{"id":156810,"date":"2019-08-03T12:16:36","date_gmt":"2019-08-03T10:16:36","guid":{"rendered":"https:\/\/plumvillage.org\/books\/the-mindfulness-survival-kit\/"},"modified":"2022-01-28T15:23:47","modified_gmt":"2022-01-28T14:23:47","slug":"the-mindfulness-survival-kit","status":"publish","type":"pv_book","link":"https:\/\/dev.plumvillage.org\/de\/books\/the-mindfulness-survival-kit","title":{"rendered":"Achtsamkeit Survival-Kit"},"content":{"rendered":"<p>Achtsamkeit hilft, den Alltag zu bew\u00e4ltigen und sich selbst weiterzuentwickeln. Thich Nhat Hanh erkl\u00e4rt in seinem neuen Werk f\u00fcnf Schl\u00fcsseltechniken f\u00fcr das t\u00e4gliche Achtsamkeitstraining. Damit bietet er Einsteigern und Fortgeschrittenen einen modernen und s\u00e4kularen Zugang zu den f\u00fcnf Grundregeln des Buddhismus &#8211; mit \u00dcbungen und Meditationen.<\/p>\n","protected":false},"author":1136,"featured_media":264753,"template":"","topics":[],"genre":[],"class_list":["post-156810","pv_book","type-pv_book","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/pv_book\/156810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/pv_book"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/types\/pv_book"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/users\/1136"}],"version-history":[{"count":0,"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/pv_book\/156810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/media\/264753"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/media?parent=156810"}],"wp:term":[{"taxonomy":"topics","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/topics?post=156810"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/genre?post=156810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}