{"id":156876,"date":"2017-06-10T06:30:05","date_gmt":"2017-06-10T04:30:05","guid":{"rendered":"https:\/\/plumvillage.org\/books\/how-to-sit\/"},"modified":"2020-09-05T12:16:30","modified_gmt":"2020-09-05T10:16:30","slug":"how-to-sit","status":"publish","type":"pv_book","link":"https:\/\/dev.plumvillage.org\/de\/books\/how-to-sit","title":{"rendered":"How to Sit"},"content":{"rendered":"<p>The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh,<span class=\"Apple-converted-space\">\u00a0<\/span><i>How to Sit<\/i><span class=\"Apple-converted-space\">\u00a0<\/span>offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.<\/p>\n<p>With sumi ink drawings by Jason DeAntonis.<\/p>\n","protected":false},"author":1117,"featured_media":156877,"template":"","topics":[],"genre":[],"class_list":["post-156876","pv_book","type-pv_book","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/pv_book\/156876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/pv_book"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/types\/pv_book"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/users\/1117"}],"version-history":[{"count":0,"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/pv_book\/156876\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/media\/156877"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/media?parent=156876"}],"wp:term":[{"taxonomy":"topics","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/topics?post=156876"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/de\/wp-json\/wp\/v2\/genre?post=156876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}