{"id":450382,"date":"2024-04-06T07:00:00","date_gmt":"2024-04-06T05:00:00","guid":{"rendered":"https:\/\/plumvillage.org\/?p=450382"},"modified":"2024-04-06T10:25:06","modified_gmt":"2024-04-06T08:25:06","slug":"comment-mediter-dans-la-tradition-du-village-des-pruniers-quelques-ressources","status":"publish","type":"post","link":"https:\/\/dev.plumvillage.org\/fr\/articles-fr\/comment-mediter-dans-la-tradition-du-village-des-pruniers-quelques-ressources","title":{"rendered":"Comment m\u00e9diter dans la tradition du Village des Pruniers : quelques ressources"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"371\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/03\/1000046271-4-e1712148949667-1024x371.jpg\" alt=\"\" class=\"wp-image-449874\" srcset=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/03\/1000046271-4-e1712148949667-1024x371.jpg 1024w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/03\/1000046271-4-e1712148949667-499x181.jpg 499w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/03\/1000046271-4-e1712148949667-768x278.jpg 768w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/03\/1000046271-4-e1712148949667-1536x556.jpg 1536w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/03\/1000046271-4-e1712148949667.jpg 1680w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Si, comme la plupart d&rsquo;entre nous, vous cherchez de l&rsquo;inspiration de la part du Village pour faciliter vos sanghas locales ou des retraites, nous vous proposons sur cette page diff\u00e9rentes ressources qui pourront vous soutenir sur le chemin. Cette page restera accessible autant que vous le souhaitez, n&rsquo;h\u00e9sitez pas \u00e0 la partager avec vos sanghas et amis de Pratique ! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2021\/01\/DSC7610-1.jpg\" alt=\"\" style=\"width:265px;height:auto\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Recueil de m\u00e9ditations guid\u00e9es<\/strong><\/h2>\n\n\n\n<p>Avant toute chose, nous vous invitons \u00e0 vous procurer le livre des m\u00e9ditations guid\u00e9es que proposent Th\u00e2y et la Communaut\u00e9 monastique : <a href=\"https:\/\/dev.plumvillage.org\/fr\/books\/un-lotus-sepanouit#search=lotus%20s\\'%C3%A9panouit\" target=\"_blank\" rel=\"noreferrer noopener\">Un lotus s&rsquo;\u00e9panouit<\/a>.<em> <\/em><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:33% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2021\/01\/FR-LIVRE-Un-lotus-s-epanouit-TNH.jpg\" alt=\"\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Cet ouvrage reprend de nombreuses m\u00e9ditations guid\u00e9es dont Soeur Dao nous parle largement dans son <a href=\"https:\/\/dev.plumvillage.org\/fr\/articles-fr\/news-fr\/un-lotus-sepanouit-enseignement-de-soeur-dao-nghiem\" target=\"_blank\" rel=\"noreferrer noopener\">enseignement du 18 octobre 2018<\/a>. D\u00e9couvrons ses conseils sur la fa\u00e7on d&rsquo;utiliser ce livre, v\u00e9ritable tr\u00e9sor offert par notre ma\u00eetre et la sangha, pour notre pratique quotidienne. <\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Voici le <a href=\"https:\/\/www.youtube.com\/watch?v=QLjDP69X4y0\" target=\"_blank\" rel=\"noreferrer noopener\">format video<\/a> de l&rsquo;enseignement de Soeur Dao Nghiem<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fondements de la M\u00e9ditation, un Lotus s&#039;\u00e9panouit - S\u0153ur \u0110a\u0300o Nghie\u0302m  |  2018 10 18 NH\" width=\"654\" height=\"368\" src=\"https:\/\/www.youtube.com\/embed\/QLjDP69X4y0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>et la <a href=\"https:\/\/dev.plumvillage.org\/wp-admin\/post.php?post=33360&amp;action=edit\" target=\"_blank\" rel=\"noreferrer noopener\">transcription \u00e9crite.<\/a> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L&rsquo;application pour t\u00e9l\u00e9phone du Village des Pruniers<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:37% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/Screen-Shot-2019-08-09-at-11.58.14-AM.png\" alt=\"\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Pour des ressources audio facilement accessibles, nous vous conseillons l&rsquo;application pour t\u00e9l\u00e9phone &lsquo;PV APP&rsquo; dont l&rsquo;onglet fran\u00e7ais vous offre m\u00e9ditations, chants et enseignements de Th\u00e2y et de la Communaut\u00e9. Plus d&rsquo;informations ici : <a href=\"https:\/\/dev.plumvillage.org\/fr\/pleine-conscience\/mindful-apps\" target=\"_blank\" rel=\"noreferrer noopener\">Une app pour la pleine conscience<\/a> ou, si vous comprenez l&rsquo;anglais, <a href=\"https:\/\/plumvillage.app\/about-the-plum-village-app\/\" target=\"_blank\" rel=\"noreferrer noopener\">A Monastery for your pocket.<\/a> <\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ressources sur le site internet<\/strong><\/h2>\n\n\n\n<p>Notre site internet vous propose aussi diff\u00e9rentes m\u00e9ditations \u00e0 th\u00e8me, en cherchant par mot cl\u00e9, vous pourrez trouver celles-ci : <a href=\"https:\/\/dev.plumvillage.org\/fr\/articles-fr\/exercices-de-meditation-guidee\" target=\"_blank\" rel=\"noreferrer noopener\">Exercices de m\u00e9ditation guid\u00e9e<\/a> ou, en audio et video, une <a href=\"https:\/\/dev.plumvillage.org\/fr\/articles-fr\/meditation-guidee-avec-sr-dinh-nghiem\" target=\"_blank\" rel=\"noreferrer noopener\">M\u00e9ditation avec Soeur Dinh Nghiem<\/a>. Si vous aimez la po\u00e9sie de Thich Nhat Hanh, laissez-vous guider par &lsquo;l&rsquo;histoire d&rsquo;une rivi\u00e8re&rsquo; mise en musique par la Communaut\u00e9 monastique : <a href=\"https:\/\/dev.plumvillage.org\/fr\/articles-fr\/a-story-of-a-river-music-meditation\" target=\"_blank\" rel=\"noreferrer noopener\">L\u2019histoire d\u2019une rivi\u00e8re\u201d M\u00e9ditation musicale<\/a>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/04\/image-1024x576.png\" alt=\"\" class=\"wp-image-450389\" style=\"width:510px;height:auto\" srcset=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/04\/image-1024x576.png 1024w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/04\/image-499x281.png 499w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/04\/image-768x432.png 768w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/04\/image.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Vous pouvez aussi m\u00e9diter en vous laissant guider par la voix de Th\u00e2y, \u00e0 travers ces diff\u00e9rentes m\u00e9ditations qu&rsquo;il nous propose. Vous pourrez notamment d\u00e9couvrir comment \u201cvraiment\u201d manger une mandarine. Vous <a href=\"https:\/\/dev.plumvillage.org\/fr\/library\/extraits-denseignements\/tangerine-meditation\" target=\"_blank\" rel=\"noreferrer noopener\">pouvez \u00e9couter Thich Nhat Hanh en anglais et\/ou le lire en fran\u00e7ais<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:36% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2021\/07\/Thien-quyt-1024x727.jpg\" alt=\"\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>ou encore cette <a href=\"https:\/\/dev.plumvillage.org\/wp-admin\/post.php?post=220116&amp;action=edit\" target=\"_blank\" rel=\"noreferrer noopener\">m\u00e9ditation de la mandarine<\/a> (pour petits et grands ;-)<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pourquoi et comment pratiquer les m\u00e9ditations guid\u00e9es ?<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:60% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-17-at-14.40.35-768x430.png\" alt=\"\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Pour davantage toucher les bienfaits de la m\u00e9ditation guid\u00e9e, nous vous invitons \u00e0 \u00e9couter notre Grande Soeur, Soeur Chan Duc (Annabel) <a href=\"https:\/\/dev.plumvillage.org\/fr\/articles-fr\/questions-frequentes-concernant-les-meditations-guidees-du-village-des-pruniers\" target=\"_blank\" rel=\"noreferrer noopener\">dans cette courte vid\u00e9o<\/a> et dont la traduction audio fran\u00e7aise <a href=\"http:\/\/dev.plumvillage.org\/wp-content\/uploads\/2021\/12\/Mettre-en-pratique-les-meditations-guidees.mp3\" target=\"_blank\" rel=\"noreferrer noopener\">est disponible ici.<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em><strong>Nous vous souhaitons beaucoup de Joie, Paix et Amour dans la Pratique et de profondes et nourrissantes m\u00e9ditations !<\/strong><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/04\/image-3.png\" alt=\"\" class=\"wp-image-450451 size-full\" srcset=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/04\/image-3.png 1024w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/04\/image-3-499x399.png 499w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/04\/image-3-768x614.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"290\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2024\/04\/image-5.png\" alt=\"\" class=\"wp-image-450475\" style=\"width:347px;height:auto\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong><em>Ne pensez pas que nous devons \u00eatre solennels pour m\u00e9diter. En fait, pour bien m\u00e9diter, nous devons beaucoup sourire. <\/em><br><\/strong><em>Thich Nhat Hanh<\/em><\/p><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Si, comme la plupart d&rsquo;entre nous, vous cherchez de l&rsquo;inspiration de la part du Village pour faciliter vos sanghas locales ou des retraites, nous vous proposons sur cette page diff\u00e9rentes ressources qui pourront vous soutenir sur le chemin. Cette page restera accessible autant que vous le souhaitez, n&rsquo;h\u00e9sitez pas \u00e0 la partager avec vos sanghas<\/p>\n","protected":false},"author":2779,"featured_media":450389,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"sync_status":"","episode_type":"","audio_file":"","castos_file_data":"","podmotor_file_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","ep_exclude_from_search":false,"footnotes":""},"categories":[1588,3632],"pv_series":[3941],"class_list":["post-450382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-fr","category-ressources","pv_series-meditation","sticky"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/posts\/450382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/users\/2779"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/comments?post=450382"}],"version-history":[{"count":4,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/posts\/450382\/revisions"}],"predecessor-version":[{"id":450526,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/posts\/450382\/revisions\/450526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/media\/450389"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/media?parent=450382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/categories?post=450382"},{"taxonomy":"pv_series","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_series?post=450382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}