{"id":163517,"date":"2020-09-20T19:13:01","date_gmt":"2020-09-20T17:13:01","guid":{"rendered":"https:\/\/plumvillage.org\/?post_type=pv_book&#038;p=163517"},"modified":"2021-05-08T10:12:03","modified_gmt":"2021-05-08T08:12:03","slug":"toucher-la-vie","status":"publish","type":"pv_book","link":"https:\/\/dev.plumvillage.org\/fr\/books\/toucher-la-vie","title":{"rendered":"Toucher la vie"},"content":{"rendered":"\n<p>Selon Thich Nhat Hanh, l&rsquo;homme passe beaucoup de temps \u00e0 ruminer, perdu dans ses pens\u00e9es. Si son corps est ici, son esprit, lui, est ailleurs, dans le pass\u00e9, le futur ou sous l&#8217;emprise de ses \u00e9motions. Pour retrouver l&rsquo;harmonie en soi, il faut r\u00e9aliser l&rsquo;unit\u00e9 du corps et de l&rsquo;esprit. Le bouddhisme propose pour cela deux m\u00e9thodes importantes\u00a0: la respiration consciente et la m\u00e9ditation. Dans Toucher la vie, Thich Nhat Hanh nous d\u00e9livre un enseignement d&rsquo;une rare intensit\u00e9 pour r\u00e9apprendre \u00e0 nous \u00e9merveiller et \u00e0 devenir libre int\u00e9rieurement.<\/p>\n","protected":false},"author":1142,"featured_media":163518,"template":"","topics":[],"genre":[3853],"class_list":["post-163517","pv_book","type-pv_book","status-publish","has-post-thumbnail","hentry","genre-zen"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_book\/163517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_book"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/types\/pv_book"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/users\/1142"}],"version-history":[{"count":0,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_book\/163517\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/media\/163518"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/media?parent=163517"}],"wp:term":[{"taxonomy":"topics","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/topics?post=163517"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/genre?post=163517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}