{"id":278448,"date":"2022-03-29T17:27:45","date_gmt":"2022-03-29T15:27:45","guid":{"rendered":"https:\/\/plumvillage.org\/?post_type=pv_book&#038;p=278448"},"modified":"2022-04-26T16:47:02","modified_gmt":"2022-04-26T14:47:02","slug":"sans-boue-pas-de-lotus","status":"publish","type":"pv_book","link":"https:\/\/dev.plumvillage.org\/fr\/books\/sans-boue-pas-de-lotus","title":{"rendered":"Sans boue pas de lotus"},"content":{"rendered":"\n<p>Nous voulons tous \u00eatre heureux. D\u2019innombrables enseignants et livres proposent de nous y aider, et pourtant, nous continuons de souffrir. Accueillir la souffrance \u00e9motionnelle et physique en toute conscience permet de l\u2019apaiser et g\u00e9n\u00e8re instantan\u00e9ment un soulagement, un espace de libert\u00e9 et de clart\u00e9.<\/p>\n\n\n\n<p>Gr\u00e2ce \u00e0 des exemples tr\u00e8s concrets, de nombreux conseils et des exercices guid\u00e9s de respiration, de m\u00e9ditation, de pleine conscience et de relaxation profonde, ce grand ma\u00eetre zen nous donne les moyens pratiques d\u2019y parvenir. <\/p>\n","protected":false},"author":1142,"featured_media":278449,"template":"","topics":[],"genre":[3848],"class_list":["post-278448","pv_book","type-pv_book","status-publish","has-post-thumbnail","hentry","genre-gerer-les-emotions"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_book\/278448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_book"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/types\/pv_book"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/users\/1142"}],"version-history":[{"count":0,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_book\/278448\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/media\/278449"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/media?parent=278448"}],"wp:term":[{"taxonomy":"topics","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/topics?post=278448"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/fr\/wp-json\/wp\/v2\/genre?post=278448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}