{"id":156864,"date":"2017-06-10T06:45:37","date_gmt":"2017-06-10T04:45:37","guid":{"rendered":"https:\/\/plumvillage.org\/books\/how-to-relax-mindfulness-essentials\/"},"modified":"2020-11-28T08:31:06","modified_gmt":"2020-11-28T07:31:06","slug":"how-to-relax-mindfulness-essentials","status":"publish","type":"pv_book","link":"https:\/\/dev.plumvillage.org\/it\/books\/how-to-relax-mindfulness-essentials","title":{"rendered":"Rilassarsi in consapevolezza"},"content":{"rendered":"<p><span lang=\"en-GB\"><span lang=\"it-IT\">Quinto volume della serie di manualetti tascabili illustrati. Offre riflessioni e insegnamenti sulle pratiche utili a coltivare una vita quotidiana pi\u00f9 rilassata e in pace e a ridurre lo stress psicofisico che condiziona e riduce il nostro benessere. Oltre al testo del rilassamento profondo, contiene insegnamenti e gatha per coltivare il rilassamento e la piena presenza nel qui e ora. <\/span><\/span><\/p>\n","protected":false},"author":1117,"featured_media":177465,"template":"","topics":[],"genre":[],"class_list":["post-156864","pv_book","type-pv_book","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/it\/wp-json\/wp\/v2\/pv_book\/156864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/it\/wp-json\/wp\/v2\/pv_book"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/it\/wp-json\/wp\/v2\/types\/pv_book"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/it\/wp-json\/wp\/v2\/users\/1117"}],"version-history":[{"count":0,"href":"https:\/\/dev.plumvillage.org\/it\/wp-json\/wp\/v2\/pv_book\/156864\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/it\/wp-json\/wp\/v2\/media\/177465"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/it\/wp-json\/wp\/v2\/media?parent=156864"}],"wp:term":[{"taxonomy":"topics","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/it\/wp-json\/wp\/v2\/topics?post=156864"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/it\/wp-json\/wp\/v2\/genre?post=156864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}