{"id":149695,"date":"2020-03-20T15:46:55","date_gmt":"2020-03-20T14:46:55","guid":{"rendered":"https:\/\/plumvillage.org\/%e3%82%ab%e3%83%86%e3%82%b4%e3%83%aa%e3%83%bc%e3%81%aa%e3%81%97\/a-zen-masters-tips-for-staying-sane-in-challenging-times\/"},"modified":"2020-09-19T17:08:33","modified_gmt":"2020-09-19T15:08:33","slug":"a-zen-masters-tips-for-staying-sane-in-challenging-times","status":"publish","type":"post","link":"https:\/\/dev.plumvillage.org\/ja\/no-category\/a-zen-masters-tips-for-staying-sane-in-challenging-times","title":{"rendered":"\u3088\u308a\u826f\u3044\u6bce\u65e5\u3092\u904e\u3054\u3059\u305f\u3081\u306e\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u306e\uff11\uff10\u306e\u6559\u3048"},"content":{"rendered":"\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

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\"\"
\u304a\u8336\u3092\u98f2\u3080\u3002\u5199\u771f\uff1a Sara Wilhelmsson<\/figcaption><\/figure>\n\n\n\n

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\"\"
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\n
\n \n
\n
\n Deep relaxation \n <\/h5>\n

Enjoy this short deep relaxation by sr Hien Nghiem<\/p>\n

\n \n <\/span>\n <\/span>\n \u518d\u751f<\/span>\n Pause<\/span>\n <\/a>\n \n <\/span>\n \u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/span>\n <\/a>\n \n <\/div>\n <\/div>\n <\/div> \n <\/figure>\n\n\n\n

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\"\"
\u611b\u3092\u3053\u3081\u3066\u624b\u7d19\u3092\u66f8\u304f\u3002<\/em> \u5199\u771f\uff1aSara Wilhelmsson<\/figcaption><\/figure>\n\n\n\n

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\uff08\u7ffb\u8a33\u30fb\u897f\u7530\u4f73\u5948\u5b50\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

How do monks structure their day, balancing meditation, work & rest? Here are Thich Nhat Hanh\u2019s key teachings on the art of living each day well.<\/p>\n","protected":false},"author":30,"featured_media":149697,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sync_status":"","episode_type":"","audio_file":"","castos_file_data":"","podmotor_file_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","ep_exclude_from_search":false,"footnotes":""},"categories":[1802],"pv_series":[],"class_list":["post-149695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-category"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/posts\/149695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/comments?post=149695"}],"version-history":[{"count":0,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/posts\/149695\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/media\/149697"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/media?parent=149695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/categories?post=149695"},{"taxonomy":"pv_series","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/pv_series?post=149695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}