In Beginning Anew<\/i>, Sister Ch\u00e2n Kh\u00f4ng shares a concrete, four-part process that can help anyone clear up misunderstandings, communicate more honestly and openly with the people around them, and heal relationships. Thousands have been introduced to the beginning anew practice at the retreats led worldwide each year by Zen Master Thich Nhat Hanh.<\/p>\n\n\n\n
When we\u2019re upset with someone, we\u2019re often afraid to say anything. We tell ourselves, \u201cOh, it\u2019s just a small matter; it\u2019s not important.\u201d But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.<\/p>\n\n\n\n
Beginning Anew gives us a way to address problems when they\u2019re small, so we can understand each other\u2019s words, actions, and intentions.<\/p>\n\n\n\n
Beginning Anew<\/i> guides readers through steps of conscious breathing, loving speech, and compassionate listening designed to help us see people and situations more clearly, allowing our perceptions to better reflect reality. Sister Ch\u00e2n Kh\u00f4ng brings the practice to life by sharing stories of couples and families she has helped to reconcile using the practice.<\/p>\n\n\n\n
Beginning Anew<\/i> introduces a practice for anyone looking for a way to keep communication open and resolve conflicts. When practiced regularly, beginning anew will bring deeper understanding and harmony to any relationship.<\/p>\n","protected":false},"author":1130,"featured_media":156591,"template":"","topics":[],"genre":[],"class_list":["post-156590","pv_book","type-pv_book","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/pv_book\/156590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/pv_book"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/types\/pv_book"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/users\/1130"}],"version-history":[{"count":0,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/pv_book\/156590\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/media\/156591"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/media?parent=156590"}],"wp:term":[{"taxonomy":"topics","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/topics?post=156590"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/genre?post=156590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}