{"id":156852,"date":"2017-06-10T06:50:19","date_gmt":"2017-06-10T04:50:19","guid":{"rendered":"https:\/\/plumvillage.org\/books\/how-to-eat-mindful-essentials\/"},"modified":"2020-09-05T12:16:25","modified_gmt":"2020-09-05T10:16:25","slug":"how-to-eat-mindful-essentials","status":"publish","type":"pv_book","link":"https:\/\/dev.plumvillage.org\/ja\/books\/how-to-eat-mindful-essentials","title":{"rendered":"How to Eat (Mindful Essentials)"},"content":{"rendered":"<p><em><span style=\"font-family: Arial;\">How to Eat<\/span><\/em><span class=\"Apple-converted-space\">\u00a0<\/span>is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal.<span class=\"Apple-converted-space\">\u00a0<\/span><i>How to Eat<\/i><span class=\"Apple-converted-space\">\u00a0<\/span>is a welcome reminder that the benefits of mindful eating are both personal and global.<span class=\"Apple-converted-space\">\u00a0<\/span>With sumi ink drawings by Jason DeAntonis.<\/p>\n","protected":false},"author":1117,"featured_media":156853,"template":"","topics":[],"genre":[],"class_list":["post-156852","pv_book","type-pv_book","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/pv_book\/156852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/pv_book"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/types\/pv_book"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/users\/1117"}],"version-history":[{"count":0,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/pv_book\/156852\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/media\/156853"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/media?parent=156852"}],"wp:term":[{"taxonomy":"topics","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/topics?post=156852"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ja\/wp-json\/wp\/v2\/genre?post=156852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}