https:\/\/www.joongang.co.kr\/article\/25044570<\/a><\/p>\n\n\n\n\uc911\uc559 \uc120\ub370\uc774 \ubc30\uc601\ub300 \uae30\uc790 \uae30\uc0ac<\/p>\n\n\n\n
\uac00\ub839 \ud55c \uc758\uc0ac\uac00 \ub2f9\uc2e0\uc5d0\uac8c 3\uac1c\uc6d4\ubc16\uc5d0 \uc0b4 \uc218 \uc5c6\ub2e4\ub294 \ub9d0\uc744 \ud588\ub2e4\uace0 \uce58\uc790. \ub2f9\uc2e0\uc740 \ub0a8\uc740 \uc0dd\uc744 \uc5b4\ub5bb\uac8c \ubcf4\ub0bc \uac83\uc778\uac00? \uc6b4\uba85\uc744 \ud55c\ud0c4\ud558\uace0 \uc2dc\uac04\uc744 \ub0ad\ube44\ud558\uba70 \uace0\ud1b5\uacfc \uc808\ub9dd\uc5d0 \ubab8\uc744 \ub9e1\uae38\uae4c? \uc544\ub2c8\uba74 \uadf8 3\uac1c\uc6d4\uc758 \ub9e4 \uc21c\uac04\uc744 \uae4a\uc774 \uc788\uac8c \uc0b4\uc544\uac08 \uacb0\uc2ec\uc744 \ud560\uae4c?<\/p>\n\n\n\n
\uc138\uacc4\uc801 \uba85\uc0c1 \uc9c0\ub3c4\uc790 \ud2f1\ub0ab\ud55c \uc2a4\ub2d8\uc774 \ud588\ub358 \uc8fd\uc74c\uc5d0 \uad00\ud55c \ubc95\ubb38\uc758 \uc77c\ubd80\ub2e4. \uc2e4\uc81c \u20183\uac1c\uc6d4 \uc2dc\ud55c\u2019 \uc120\uace0\ub97c \ubc1b\uc740 \ud55c \uc80a\uc740\uc774\uac00 \uadf8\ub97c \ucc3e\uc544\uc640 \ud138\uc5b4\ub193\uc740 \uace0\ubbfc\uc774\ub77c\uace0 \ud55c\ub2e4. \uc2a4\ub2d8\uc758 \ub300\ub2f5\uc740 \ub9e4 \uc21c\uac04\uc744 \uae4a\uc774 \uc0b4\ub77c\ub294 \uac83\uc774\uc5c8\ub2e4. \uadf8\ub807\uac8c \uc0b4\uba74 3\uac1c\uc6d4\ub3c4 \uc9e7\uc9c0 \uc54a\uc740 \uc2dc\uac04\uc774\ub77c\ub294 \ub9d0\uc744 \ub367\ubd99\uc600\ub2e4\uace0 \ud558\ub294\ub370, \uae4a\uc774 \uc788\uac8c \uc0b0\ub2e4\ub294 \uac83\uc740 \uacfc\uc5f0 \ubb34\uc5c7\uc77c\uae4c?\uc0b6\uc774\ub780 \ud0c4\uc0dd\uacfc \uc8fd\uc74c\uc758 \uc5f0\uc18d\uc801 \uacf5\ub3d9 \uc791\uc5c5
\uc88b\uc74c-\ub098\uc068 \uc774\ubd84\ubc95 \uacbd\uacc4 \u2026 \uae4a\uc774 \uc788\uac8c \uc0b4\ub77c<\/p>\n\n\n\n
\uc9c0\ub09c 22\uc77c \uc785\uc801\ud55c \ud2f1\ub0ab\ud55c \uc2a4\ub2d8\uc744 \ud5a5\ud55c \ucd94\ubaa8\uc758 \ubb3c\uacb0\uc774 \uacf3\uacf3\uc5d0\uc11c \uc794\uc794\ud558\uac8c \uc774\uc5b4\uc9c0\uace0 \uc788\ub2e4. \uc5b8\ub73b \ud3c9\ubc94\ud574 \ubcf4\uc774\ub294 \uadf8\uc758 \ubc95\ubb38\uc5d0 \uc601\ud5a5\uc744 \ubc1b\uc740 \uc774\uac00 \uc801\uc9c0 \uc54a\uc740 \ub4ef\ud558\ub2e4. \uc774 \uc2dc\uc810\uc5d0 \uadf8\uac00 \ub0a8\uae34 \u2018\uc8fd\uc74c \uba85\uc0c1\u2019\uc744 \ub418\uc0c8\uaca8\ubcf4\ub294 \uac83\ub3c4 \uc758\ubbf8\uac00 \uc788\uc5b4 \ubcf4\uc778\ub2e4. \ub204\uad6c\ub3c4 \uc8fd\uc74c\uc5d0\uc11c \ubc97\uc5b4\ub0a0 \uc218 \uc5c6\uc9c0 \uc54a\uc740\uac00. \uc6b0\ub9ac \ubaa8\ub450 \uc5b8\uc820\uac00 \uc8fd\uc9c0\ub9cc, \uadf8 \uc5b8\uc820\uac00\uac00 \uc5b8\uc81c\uc778\uc9c0\ub97c \ubaa8\ub97c \ubfd0\uc774\ub2e4. 3\uac1c\uc6d4\ubcf4\ub2e4\ub294 \uae38\ub2e4\uace0 \ud574\ub3c4 \u2018\uc2dc\ud55c\ubd80 \uc778\uc0dd\u2019\uc774\uae34 \ub9c8\ucc2c\uac00\uc9c0\ub2e4.<\/p>\n\n\n\n
\ud504\ub791\uc2a4 \ub0a8\ubd80 \ubcf4\ub974\ub3c4 \uc9c0\ubc29\uc5d0 \uadf8\uac00 \uc138\uc6b4 \uc218\ud589 \uacf5\ub3d9\uccb4 \u2018\ud50c\ub7fc \ube4c\ub9ac\uc9c0\u2019\uc5d0\uc11c \uadf8\ub97c \ub9cc\ub09c \uc801\uc774 \uc788\ub2e4. 20\ub144 \uc804\uc758 \uc77c\uc774\uc9c0\ub9cc, \uadf8\uc758 \ubc95\ubb38\uc744 \ub4e3\uace0 \uadf8\uac00 \uc774\ub048 \u2018\uac77\uae30 \uba85\uc0c1\u2019\uc5d0 \ucc38\uac00\ud588\ub358 \uae30\uc5b5\uc740 \uc9c0\uae08\ub3c4 \uc0dd\uc0dd\ud558\ub2e4. \ud638\ud761\uc744 \uc870\uc808\ud558\uba70 \uc870\uc6a9\ud788 \uac77\ub2e4\uac00 \u2018\uba48\ucda4\u2019 \uc2e0\ud638\uc640 \ud568\uaed8 \ub3d9\uc791\uc744 \uadf8\ucce4\ub2e4. \uac77\uae30\uc640 \uba48\ucda4\uc744 \ubc18\ubcf5\ud574 \ub098\uac00\ub294 \uba85\uc0c1\uc740 \uc6b0\ub9ac \uc0b6\uc758 \uacfc\uc815\uc744 \uc5f0\uc0c1\ucf00 \ud55c\ub2e4. \uba48\ucda4\uc740 \ub05d\uc774 \uc544\ub2c8\ub77c \uc0c8\ub85c\uc6b4 \uc2dc\uc791\uc774 \ub420 \uc218 \uc788\ub2e4. \uc138\uc0c1\uc758 \ubb38\uc81c\ub294 \ub300\uac1c \uba48\ucd9c \uc904 \ubaa8\ub974\ub294 \ub370\uc11c \uc0dd\uae30\ub294 \uac83 \uac19\ub2e4.<\/p>\n\n\n\n
\ud2f1\ub0ab\ud55c\uc740 \uc8fd\uc74c\uc744 \uc0b6\uacfc \ubcc4\uac1c\ub85c \uc5ec\uae30\uc9c0 \uc54a\uc558\ub2e4. \ud0dc\uc5b4\ub098\uace0 \uc0b4\uc544\uac00\ub294 \uac83\ub9cc\ud07c \uc8fd\uc74c\uc744 \uc911\uc694\ud558\uac8c \uc5ec\uacbc\ub2e4. \uc0b6\uacfc \uc8fd\uc74c\uc740 \uc11c\ub85c \ub9de\ubb3c\ub824 \uc788\uc5b4 \uc544\uc8fc \uce5c\ud55c \uce5c\uad6c \uac19\ub2e4\uace0 \ud588\ub2e4. \u201c\uc6b0\ub9ac\uac00 \uc8fd\uc74c\uc774\ub77c\uace0 \ubd80\ub974\ub294 \ub0a0\uc740 \uc6b0\ub9ac\uac00 \ub2e4\ub978 \ubaa8\uc591\ub4e4\ub85c \uc774\uc5b4\uc9c0\ub294 \ub0a0\u201d\uc774\ub77c\uace0 \ud588\ub358 \uadf8\uc758 \ubc95\ubb38\uc774 \uc0c8\uc0bc \ub2e4\uc2dc \ub5a0\uc624\ub978\ub2e4. \ud0dc\uc5b4\ub0a8\uacfc \uc8fd\uc74c\uc758 \u2018\uacf5\ub3d9 \uc791\uc5c5(collaboration)\u2019\uc774 \uc788\uae30\uc5d0 \uc0b6\uc774 \uac00\ub2a5\ud558\ub2e4\uace0\ub3c4 \ud588\ub2e4. \uc8fd\uc74c\uacfc \ud0dc\uc5b4\ub0a8\uc740 \uc77c\ud68c\uc801 \uc0ac\uac74\uc774 \uc544\ub2c8\ub77c \ub9e4 \uc21c\uac04 \uc6b0\ub9ac \ubab8\uacfc \ub9c8\uc74c\uc5d0\uc11c \uc77c\uc5b4\ub0a0 \uc218\ub3c4 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n\n\n\n
\uadf8\uc758 \uc77c\uc0dd\uacfc \ubca0\ud2b8\ub0a8 \uc804\uc7c1\uc740 \ub5bc\uc5b4\ub193\uace0 \uc0dd\uac01\ud560 \uc218 \uc5c6\ub2e4. \uc80a\uc740 \uc2dc\uc808\ubd80\ud130 \uacaa\uc740 \uc804\uc7c1\uc758 \ucc38\ud639\ud568\uc774 \uadf8\uc758 \uba85\uc0c1\uc5d0 \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4. \uadf8\ub294 \uc2b9\ub824\uc758 \uc2e0\ubd84\uc73c\ub85c \uc804\uc7c1\uc5d0 \ubc18\ub300\ud558\uba70 \ud3c9\ud654 \uc6b4\ub3d9\uc744 \ud3bc\ucce4\ub2e4. \uc804\uc7c1\uc758 \uc0c1\ucc98\ub85c \uace0\ud1b5\ubc1b\ub294 \uc774\ub4e4\uc744 \uce58\uc720\ud558\ub294 \uc77c\uc744 \ud588\uace0, \u2018\ubcf4\ud2b8 \ud53c\ud50c\u2019\ub85c \ubd88\ub9ac\ub294 \ubca0\ud2b8\ub0a8 \ub09c\ubbfc\uc744 \uad6c\uc81c\ud558\ub294 \uc77c\uc5d0 \ub098\uc11c\uae30\ub3c4 \ud588\ub2e4. \uc0c1\ucc98\ubc1b\uc740 \uc774\ub4e4\uc740 \ubca0\ud2b8\ub0a8\uc758 \ub0a8\ucabd, \ubd81\ucabd\uc5d0 \ub2e4 \uc874\uc7ac\ud588\ub2e4. \ud55c\ucabd \ud3b8\uc744 \ub4e4\uc5b4 \uc8fc\uc9c0 \uc54a\uc558\uae30 \ub54c\ubb38\uc5d0 \uadf8\ub294 \uc591\ucabd\uc73c\ub85c\ubd80\ud130 \ubc30\ucc99\ub2f9\ud588\ub2e4. \ub9dd\uba85\uc790\ub85c 40\uc5ec \ub144\uc744 \ub5a0\ub3cc\ub2e4 2004\ub144\uc5d0\uc57c \uace0\ud5a5 \ub545\uc744 \ubc1f\uc744 \uc218 \uc788\uc5c8\ub2e4.<\/p>\n\n\n\n
\uadf8\ub294 \uc774\ub7f0 \ubc95\ubb38\ub3c4 \ub0a8\uacbc\ub2e4. \u201c\uc4f0\ub808\uae30 \uc18d\uc5d0\uc11c \ub098\ub294 \uc7a5\ubbf8\ub97c \ubd05\ub2c8\ub2e4. \uc7a5\ubbf8 \uc18d\uc5d0\uc11c \ub098\ub294 \uc4f0\ub808\uae30\ub97c \ubd05\ub2c8\ub2e4. \ubaa8\ub4e0 \uac83\uc740 \ubab8\uc744 \ubc14\uafb8\uba70 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc601\uc6d0\ud55c \uac83\ub9c8\uc800 \uc601\uc6d0\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\u201d \uc138\uc0c1 \uc0ac\ubb3c\uc744 \ub458\ub85c \ub098\ub204\uc5b4 \ud558\ub098\ub294 \uc88b\uace0 \ud558\ub098\ub294 \ub098\uc058\ub2e4\uace0 \ubcf4\ub294 \uc120\uc785\uacac\uc744 \uadf8\ub294 \uacbd\uacc4\ud55c\ub2e4. \uc774\ub97c \uc704\ud574 \uadf8\uac00 \uc911\uc2dc\ud558\ub294 \uc218\ud589\uc774 \u2018\ub9c8\uc74c\ucc59\uae40(Mindfulness)\u2019\uc774\ub2e4. \uadf8\ub294 \uc601\uc131\uc758 \uc2dc\uc778\uc774\uc5c8\ub2e4.<\/p>\n\n\n\n
\uadf8\ub294 \ub5a0\ub0ac\uc5b4\ub3c4 \uadf8\uc758 \uac00\ub974\uce68\uc740 \uacc4\uc18d \uc6b8\ub824 \ud37c\uc9c8 \uac83 \uac19\ub2e4. \uadf8\uac00 \uc2ec\uc5b4 \ub193\uc740 \ub9c8\uc74c\ucc59\uae40\uc758 \uc528\uc557\uc774 \uacf3\uacf3\uc5d0\uc11c \uc790\ub77c\ub098\uace0 \uc788\ub2e4. 2014\ub144 \ub1cc\ucd9c\ud608\ub85c \uac70\ub3d9\uc774 \ubd88\ud3b8\ud574\uc9c4 \uc774\ud6c4 \uadf8\uc758 \uc81c\uc790\ub4e4\uc774 \u2018\ud50c\ub7fc \ube4c\ub9ac\uc9c0 \ubc95\uc0ac\ub2e8\u2019\uc774\ub780 \uc774\ub984\uc73c\ub85c \uac00\ub974\uce68\uc744 \uc804\ud558\uace0 \uc788\ub2e4. 2019\ub144 \uadf8 \ubc95\uc0ac\ub2e8\uc774 \ud55c\uad6d \uae40\ucc9c\uc758 \uc9c1\uc9c0\uc0ac\uc5d0 \uc640\uc11c \uba85\uc0c1 \uc218\ud589\uc744 \uc774\ub04c\uc5c8\ub2e4. \uc774\ub54c \ucc38\uc5ec\ud55c \ub290\ub08c\uc73c\ub85c \ubcfc \ub54c, \ubcf4\ub974\ub3c4 \ud50c\ub7fc\ube4c\ub9ac\uc9c0\uc758 \uc218\ud589\uc744 \uc62e\uaca8\ub193\uc740 \ub4ef\ud588\ub2e4. \uc8fd\uc74c\uc774 \ub05d\uc774 \uc544\ub2d8\uc740 \uc774\ub807\uac8c\ub3c4 \uc785\uc99d\uc774 \ub418\ub294 \ub4ef\ud558\ub2e4. \ub2f9\uc2dc \ubc95\uc0ac\ub2e8\uc744 \uc9c1\uc9c0\uc0ac\ub85c \ucd08\uccad\ud588\ub358 \ud55c\uad6d\uc758 \ub9c8\uac00 \uc2a4\ub2d8\uc774 \uc11c\ub300\ubb38\uad6c \ud604\uc131\uc815\uc0ac\uc5d0 \ubd84\ud5a5\uc18c\ub97c \ub9c8\ub828\ud588\ub2e4\uace0 \ud558\uc5ec \uc2a4\ub2d8\uc744 \uae30\uc5b5\ud558\uba70 \ud5a5\uc744 \ud53c\uc6cc \uc62c\ub838\ub2e4.<\/p>\n\n\n\n
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https:\/\/www.joongang.co.kr\/article\/25044570 \uc911\uc559 \uc120\ub370\uc774 \ubc30\uc601\ub300 \uae30\uc790 \uae30\uc0ac \uac00\ub839 \ud55c \uc758\uc0ac\uac00 \ub2f9\uc2e0\uc5d0\uac8c 3\uac1c\uc6d4\ubc16\uc5d0 \uc0b4 \uc218 \uc5c6\ub2e4\ub294 \ub9d0\uc744 \ud588\ub2e4\uace0 \uce58\uc790. \ub2f9\uc2e0\uc740 \ub0a8\uc740 \uc0dd\uc744 \uc5b4\ub5bb\uac8c \ubcf4\ub0bc \uac83\uc778\uac00? \uc6b4\uba85\uc744 \ud55c\ud0c4\ud558\uace0 \uc2dc\uac04\uc744 \ub0ad\ube44\ud558\uba70 \uace0\ud1b5\uacfc \uc808\ub9dd\uc5d0 \ubab8\uc744 \ub9e1\uae38\uae4c? \uc544\ub2c8\uba74 \uadf8 3\uac1c\uc6d4\uc758 \ub9e4 \uc21c\uac04\uc744 \uae4a\uc774 \uc788\uac8c \uc0b4\uc544\uac08 \uacb0\uc2ec\uc744 \ud560\uae4c? \uc138\uacc4\uc801 \uba85\uc0c1 \uc9c0\ub3c4\uc790 \ud2f1\ub0ab\ud55c \uc2a4\ub2d8\uc774 \ud588\ub358 \uc8fd\uc74c\uc5d0 \uad00\ud55c \ubc95\ubb38\uc758 \uc77c\ubd80\ub2e4. \uc2e4\uc81c \u20183\uac1c\uc6d4 \uc2dc\ud55c\u2019 \uc120\uace0\ub97c<\/p>\n","protected":false},"author":1127,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sync_status":"","episode_type":"","audio_file":"","castos_file_data":"","podmotor_file_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","ep_exclude_from_search":false,"footnotes":""},"categories":[3974],"pv_series":[],"class_list":["post-267694","post","type-post","status-publish","format-standard","hentry","category---live-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/ko\/wp-json\/wp\/v2\/posts\/267694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ko\/wp-json\/wp\/v2\/users\/1127"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ko\/wp-json\/wp\/v2\/comments?post=267694"}],"version-history":[{"count":0,"href":"https:\/\/dev.plumvillage.org\/ko\/wp-json\/wp\/v2\/posts\/267694\/revisions"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/ko\/wp-json\/wp\/v2\/media?parent=267694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ko\/wp-json\/wp\/v2\/categories?post=267694"},{"taxonomy":"pv_series","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/ko\/wp-json\/wp\/v2\/pv_series?post=267694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}