{"id":156888,"date":"2017-05-29T06:39:05","date_gmt":"2017-05-29T04:39:05","guid":{"rendered":"https:\/\/plumvillage.org\/books\/you-are-here\/"},"modified":"2020-09-05T12:16:32","modified_gmt":"2020-09-05T10:16:32","slug":"you-are-here","status":"publish","type":"pv_book","link":"https:\/\/dev.plumvillage.org\/nl\/books\/you-are-here","title":{"rendered":"You Are Here"},"content":{"rendered":"<p>\u201cMindfulness is not an evasion or an escape,\u201d he explains. \u201cIt means being here, present, and totally alive. It is true freedom\u2014and without this freedom, there is no happiness.\u201d TNH In this book Thich Nhat Hanh, distills the essence of Buddhist thought and practice, emphasising the power of mindfulness to transform our lives.<\/p>\n<p>This book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skilful speech. <i>You Are Here<\/i> also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.<\/p>\n<p><strong><a href=\"https:\/\/dev.plumvillage.org\/nl\/thich-nhat-hanh\/\">Zen Master Thich Nhat Hanh<\/a> <\/strong>is a global spiritual leader, poet and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics and peace.<\/p>\n","protected":false},"author":1117,"featured_media":156889,"template":"","topics":[],"genre":[],"class_list":["post-156888","pv_book","type-pv_book","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/pv_book\/156888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/pv_book"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/types\/pv_book"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/users\/1117"}],"version-history":[{"count":0,"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/pv_book\/156888\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/media\/156889"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/media?parent=156888"}],"wp:term":[{"taxonomy":"topics","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/topics?post=156888"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/genre?post=156888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}