{"id":157393,"date":"2017-05-15T18:21:46","date_gmt":"2017-05-15T16:21:46","guid":{"rendered":"https:\/\/plumvillage.org\/books\/stepping-into-freedom\/"},"modified":"2023-11-13T21:05:49","modified_gmt":"2023-11-13T20:05:49","slug":"stepping-into-freedom","status":"publish","type":"pv_book","link":"https:\/\/dev.plumvillage.org\/nl\/books\/stepping-into-freedom","title":{"rendered":"Stepping Into Freedom"},"content":{"rendered":"<p><em>Stepping into Freedom<\/em> offers us a look at Buddhist monastic life and shows us all ways to live simply, beautifully and happily while dwelling in the present moment. It is a book of guidelines, encouraging words, reminders, and poems for novice monks and nuns in the Buddhist tradition.<\/p>\n<p>Included are basic teachings on conscious breathing, sitting and walking meditation, and \u201cmindful manners\u201d that can help us reduce stress, lead a wholesome and happy life, and cultivate our mind of love, whether in a monastic society or in the larger society of the world.<\/p>\n<p>Thich Nhat Hanh has taught four generations of young monks and nuns in Vietnam and the West, as well as thousands of lay practitioners.<\/p>\n<p><strong><a href=\"https:\/\/dev.plumvillage.org\/nl\/thich-nhat-hanh\">Zen Master Thich Nhat Hanh<\/a> <\/strong>is a global spiritual leader, poet and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics and peace.<\/p>\n","protected":false},"author":1117,"featured_media":415396,"template":"","topics":[3355],"genre":[3751],"class_list":["post-157393","pv_book","type-pv_book","status-publish","has-post-thumbnail","hentry","topics-monastic-life-nl","genre-mindfulness-practice-nl"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/pv_book\/157393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/pv_book"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/types\/pv_book"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/users\/1117"}],"version-history":[{"count":1,"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/pv_book\/157393\/revisions"}],"predecessor-version":[{"id":415405,"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/pv_book\/157393\/revisions\/415405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/media\/415396"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/media?parent=157393"}],"wp:term":[{"taxonomy":"topics","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/topics?post=157393"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/dev.plumvillage.org\/nl\/wp-json\/wp\/v2\/genre?post=157393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}