{"id":149898,"date":"2020-04-22T09:13:11","date_gmt":"2020-04-22T07:13:11","guid":{"rendered":"https:\/\/plumvillage.org\/?page_id=149898"},"modified":"2020-12-03T08:19:05","modified_gmt":"2020-12-03T07:19:05","slug":"%e6%ad%a3%e5%bf%b5%e7%94%9f%e6%b4%bb%e7%9a%84%e8%97%9d%e8%a1%93","status":"publish","type":"page","link":"https:\/\/dev.plumvillage.org\/zh-hant\/%e6%ad%a3%e5%bf%b5%e7%94%9f%e6%b4%bb%e7%9a%84%e8%97%9d%e8%a1%93","title":{"rendered":"\u6b63\u5ff5\u751f\u6d3b\u7684\u85dd\u8853"},"content":{"rendered":"\n

\u81ea1970\u5e74\u4ee3\u521d\u4ee5\u4f86\uff0c\u4e00\u884c\u79aa\u5e2b\u662f\u5c07\u6b63\u5ff5\u5e36\u5165\u897f\u65b9\u7684\u5148\u9a45\u8005\uff0c\u767c\u5c55\u4e86\u5c07\u53e4\u4ee3\u667a\u6167<\/em>\u61c9\u7528\u65bc\u73fe\u4ee3\u751f\u6d3b<\/em>\u7684\u6311\u6230\u7684\u65b0\u65b9\u6cd5\u3002<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

\u6b63\u5ff5\u662f\u4e00\u7a2e\u7576\u6211\u5011\u5c07\u5fc3\u5e36\u56de\u8eab\u9ad4\u3001\u63a5\u89f8\u7576\u4e0b\u8eab\u5fc3\u5167\u5916\u6b63\u5728\u767c\u751f\u7684\u4e8b\u60c5\u6642\u6240\u7522\u751f\u7684\u80fd\u91cf\u3002\u6211\u5011\u89ba\u5bdf\u547c\u5438\uff0c\u56de\u5230\u8eab\u9ad4\u7684\u5bb6\uff0c\u5168\u7136\u70ba\u81ea\u5df1\u548c\u6211\u5011\u6240\u505a\u7684\u800c\u5b58\u5728\u3002<\/p>\n\n\n\n

\u6b63\u5ff5\u7684\u80fd\u91cf\u5e6b\u52a9\u6211\u5011\u5728\u4e00\u5929\u4e2d\u6df1\u523b\u5730\u63a5\u89f8\u751f\u6d3b\uff0c\u4e0d\u8ad6\u5237\u7259\u3001\u6d17\u7897\u3001\u6b65\u884c\u4e0a\u73ed\u3001\u5403\u98ef\u9084\u662f\u958b\u8eca\u3002\u7ad9\u7acb\u3001\u884c\u8d70\u3001\u8eba\u4e0b\u3001\u8aaa\u8a71\u3001\u8046\u807d\u3001\u5de5\u4f5c\u3001\u73a9\u800d\u548c\u505a\u98ef\u6642\uff0c\u6211\u5011\u90fd\u53ef\u4ee5\u6b63\u5ff5\u3002<\/p>\n\n\n\n

\u6b63\u5ff5\u4e0d\u662f\u82e6\u5dee\uff0c\u5b83\u975e\u5e38\u6109\u5feb\u653e\u9b06\uff0c\u6211\u5011\u7121\u9700\u7528\u984d\u5916\u7684\u6642\u9593\u4f86\u505a\u6b63\u5ff5\u4fee\u7fd2\u3002\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u627e\u5230\u5bcc\u6709\u5275\u610f\u7684\u65b9\u5f0f\u7522\u751f\u6b63\u5ff5\u3001\u5b89\u8a73\u548c\u5feb\u6a02\u7684\u80fd\u91cf\u662f\u4e00\u7a2e\u85dd\u8853\u3002<\/p>\n\n\n\n

\u7576\u6211\u5011\u548c\u5718\u9ad4\u4e2d\u7684\u5176\u4ed6\u4eba\u4e00\u8d77\u4fee\u7fd2\u6b63\u5ff5\uff0c\u5c31\u50cf\u6211\u5011\u5728\u6885\u6751\u90a3\u6a23\uff0c\u6703\u7522\u751f\u4e00\u7a2e\u5f37\u5927\u7684\u96c6\u9ad4\u80fd\u91cf\uff0c\u5e6b\u52a9\u81ea\u5df1\u548c\u4e16\u754c\u7642\u7652\u548c\u8f49\u5316\u3002<\/p>\n\n\n

\n
\n \n
\n
\n \u6b63\u5ff5\u662f\u4ec0\u9ebc? \n <\/h5>\n

<\/p>\n

\u8046\u807d\u79aa\u5e2b\u95e1\u8ff0\uff08\u9078”\u64ad\u653e\u201d\uff0c\u9644\u4e2d\u6587\u7ffb\u8b6f\u6587\u672c\uff09<\/p>\n

\n \n <\/span>\n <\/span>\n \u64ad\u653e<\/span>\n Pause<\/span>\n <\/a>\n \n <\/span>\n \u4e0b\u8f09<\/span>\n <\/a>\n \n <\/div>\n <\/div>\n <\/div> \n <\/figure>\n\n\n\n
\n\t
\n\t\u8df3\u81f3 <\/span><\/span>\n\t\u6b63\u5ff5\u547c\u5438<\/a>, \u884c\u79aa<\/a>, \u5750\u79aa<\/a>, \u6b63\u5ff5\u9032\u98df<\/a>, \u4f11\u606f<\/a><\/span>\n<\/div>\n\n\n

\u6b63\u5ff5\u547c\u5438<\/h2>\n\n\n\n

\u6b63\u5ff5\u7e3d\u662f\u5c0d\u67d0\u4e8b\u7684\u6b63\u5ff5\u3002\u5728\u6885\u6751\uff0c\u6b63\u5ff5\u4fee\u7fd2\u59cb\u65bc\u5c0d\u547c\u5438\u548c\u8173\u6b65\u7684\u6b63\u5ff5\uff0c\u7c21\u55ae\u800c\u53c8\u6df1\u523b\u3002<\/p>\n\n\n\n

\u7576\u6211\u5011\u5438\u6c23\u6642\uff0c\u53ea\u662f\u89ba\u77e5\u81ea\u5df1\u5728\u5438\u6c23\uff1b\u547c\u6c23\u6642\uff0c\u89ba\u77e5\u6211\u5011\u5728\u547c\u6c23\u3002\u8ddf\u96a8\u547c\u5438\u81ea\u7136\u5730\u9032\u51fa\u8eab\u9ad4\u662f\u975e\u5e38\u653e\u9b06\u6109\u5feb\u7684\u3002\u6211\u5011\u53ef\u4ee5\u9078\u64c7\u5728\u8179\u90e8\u6216\u9f3b\u5b54\u8655\u89c0\u547c\u5438\u3002\u7576\u7a7a\u6c23\u9032\u5165\u8eab\u9ad4\uff0c\u6211\u5011\u53ef\u4ee5\u611f\u89ba\u5230\u5b83\u66f4\u65b0\u4e86\u6bcf\u500b\u7d30\u80de\uff1b\u7576\u7a7a\u6c23\u96e2\u958b\u8eab\u9ad4\uff0c\u6211\u5011\u53ef\u4ee5\u8212\u7de9\u5730\u91cb\u653e\u4efb\u4f55\u7dca\u5f35\u3002<\/p>\n\n\n

\n
\n \n
\n
\n \u8a13\u7df4\u81ea\u5df1\u6b63\u5ff5\u547c\u5438 \n <\/h5>\n

<\/p>\n

\u4e00\u884c\u79aa\u5e2b\u6559\u5c0e\u6b63\u5ff5\u547c\u5438\u7684\u9996\u56db\u9805\u4fee\u7fd2 \uff08\u9078”\u64ad\u653e\u201d\uff0c\u9644\u4e2d\u6587\u7ffb\u8b6f\u6587\u672c\uff09<\/p>\n

\n \n <\/span>\n <\/span>\n \u64ad\u653e<\/span>\n Pause<\/span>\n <\/a>\n \n <\/span>\n \u4e0b\u8f09<\/span>\n <\/a>\n \n <\/div>\n <\/div>\n <\/div> \n <\/figure>\n\n\n\n

\u89ba\u77e5\u547c\u5438\u628a\u6211\u5011\u5e36\u56de\u5230\u7576\u4e0b\u6b64\u523b\u3002\u6211\u5011\u62b5\u9054\u6b64\u6642\u6b64\u5730\u7684\u8eab\u9ad4\u3002<\/p>\n\n\n\n

\u6211\u5011\u7684\u547c\u5438\u662f\u7a69\u5b9a\u800c\u5805\u5be6\u7684\u5730\u9762\uff0c\u7e3d\u70ba\u6211\u5011\u5728\u90a3\u88cf\uff0c\u8b93\u6211\u5011\u6b78\u4f9d\u3002\u6bcf\u7576\u6211\u5011\u88ab\u5c0d\u5df2\u767c\u751f\u4e8b\u60c5\u7684\u907a\u61be\u5e36\u8d70\u6216\u88ab\u5c0d\u672a\u4f86\u7684\u6050\u61fc\u6216\u7126\u616e\u5e2d\u6372\uff0c\u90fd\u53ef\u4ee5\u56de\u5230\u547c\u5438\uff0c\u91cd\u5efa\u7576\u4e0b\u6b64\u523b\u7684\u81ea\u5df1\u3002<\/p>\n\n\n\n

\u6211\u5011\u7121\u9700\u4ee5\u4efb\u4f55\u65b9\u5f0f\u63a7\u5236\u547c\u5438\uff0c\u53ea\u662f\u5982\u5176\u6240\u662f\u5730\u8207\u4e4b\u540c\u5728\u3002\u5b83\u6216\u9577\u6216\u77ed\uff0c\u6216\u6df1\u6216\u6dfa\u3002\u6709\u4e86\u6b63\u5ff5\u7684\u6eab\u548c\u80fd\u91cf\uff0c\u5b83\u6703\u81ea\u7136\u8b8a\u5f97\u66f4\u52a0\u7de9\u6162\u6df1\u9577\u3002<\/p>\n\n\n\n

\n\t
\n\t\u8df3\u81f3 <\/span><\/span>\n\t\u6b63\u5ff5\u547c\u5438<\/a>, \u884c\u79aa<\/a>, \u5750\u79aa<\/a>, \u6b63\u5ff5\u9032\u98df<\/a>, \u4f11\u606f<\/a><\/span>\n<\/div>\n\n\n

\u884c\u79aa<\/h2>\n\n\n\n

\u65bc\u81ea\u5728\u548c\u5b89\u7a69\u4e2d\u884c\u8d70\u4e26\u5728\u6bcf\u4e00\u6b65\u4e2d\u62b5\u9054\u7576\u4e0b\u6b64\u523b\u662f\u53ef\u80fd\u7684\u3002\u7121\u8ad6\u6211\u5011\u8d70\u5230\u54ea\u88cf\uff0c\u90fd\u53ef\u4ee5\u4fee\u7fd2\u884c\u79aa\u3002<\/p>\n\n\n\n

\u884c\u79aa\u610f\u5473\u8457\u4ee5\u4e00\u7a2e\u77e5\u9053\u81ea\u5df1\u5728\u884c\u8d70\u7684\u65b9\u5f0f\u884c\u8d70\u3002\u6211\u5011\u60a0\u9591\u5730\u8d70\u8457\uff0c\u4eab\u53d7\u6bcf\u4e00\u6b65\uff0c\u89ba\u77e5\u81ea\u5df1\u7684\u8173\u8207\u5730\u9762\u7684\u63a5\u89f8\u548c\u6211\u5011\u547c\u5438\u7684\u6d41\u52d5\uff0c\u628a\u81ea\u5df1\u5f9e\u601d\u8003\u4e2d\u89e3\u653e\u51fa\u4f86\u2014\u2014\u5c0d\u904e\u53bb\u7684\u907a\u61be\uff0c\u5c0d\u672a\u4f86\u7684\u7126\u616e\u3001\u6050\u61fc\u6216\u7576\u4e0b\u7684\u6210\u898b\u3002\u6211\u5011\u6bcf\u4e00\u6b65\u5168\u7136\u5728\u6b64\u3002<\/p>\n\n\n

\n
\n \n
\n
\n 100% \u5230\u9054 \n <\/h5>\n

<\/p>\n

\u4e00\u884c\u79aa\u5e2b\u6559\u5c0e\u5982\u4f55\u4fee\u7fd2\u6162\u6b65\u884c\u79aa\uff08\u9078”\u64ad\u653e\u201d\uff0c\u9644\u4e2d\u6587\u7ffb\u8b6f\u6587\u672c\uff09<\/p>\n

\n \n <\/span>\n <\/span>\n \u64ad\u653e<\/span>\n Pause<\/span>\n <\/a>\n \n <\/span>\n \u4e0b\u8f09<\/span>\n <\/a>\n \n <\/div>\n <\/div>\n \n
\n
\n \u884c\u79aa\u8981\u65e8 \n <\/h5>\n

<\/p>\n

\u4e00\u884c\u79aa\u5e2b\u6559\u5c0e\u5982\u4f55\u6bcf\u6b65\u4f10\u63a5\u89f8\u548c\u5e73\u81ea\u5728\uff08\u9078”\u64ad\u653e\u201d\uff0c\u9644\u4e2d\u6587\u7ffb\u8b6f\u6587\u672c\uff09<\/p>\n

\n \n <\/span>\n <\/span>\n \u64ad\u653e<\/span>\n Pause<\/span>\n <\/a>\n \n <\/span>\n \u4e0b\u8f09<\/span>\n <\/a>\n \n <\/div>\n <\/div>\n <\/div> \n <\/figure>\n\n\n\n

\u6211\u5011\u89ba\u5bdf\u81ea\u5df1\u7684\u8173\u8207\u5730\u9762\u4e4b\u9593\u7684\u63a5\u89f8\uff0c\u958b\u59cb\u7528\u547c\u5438\u4f86\u5354\u8abf\u6211\u5011\u7684\u8173\u6b65\uff0c\u53ef\u4ee5\u5728\u5438\u6c23\u6642\u8d70\u5169\u5230\u4e09\u6b65\uff0c\u547c\u6c23\u6642\u8d70\u4e09\u5230\u56db\u6b65\u3002\u9019\u53d6\u6c7a\u65bc\u4f60\u7684\u80ba\u8207\u6b65\u4f10\u7684\u81ea\u7136\u7bc0\u594f\u3002<\/p>\n\n\n\n

\u7576\u6211\u5011\u7e7c\u7e8c\u884c\u8d70\u6642\uff0c\u5354\u8abf\u547c\u5438\u8207\u6b65\u4f10\uff0c\u89ba\u77e5\u6574\u500b\u8eab\u9ad4<\/em>\u5728\u884c\u8d70\uff0c\u653e\u9b06\u80a9\u8180\u6216\u624b\u81c2\u4e0a\u7684\u6240\u6709\u7dca\u5f35\uff0c\u611f\u53d7\u5728\u5927\u5730\u4e0a\u884c\u8d70\u662f\u600e\u6a23\u4e00\u7a2e\u5947\u8e5f\u3002\u6211\u5011\u53ef\u4ee5\u7528\u8033\u6735\u7d30\u807d\u5411\u5468\u570d\u7684\u97f3\u8072\uff0c\u7528\u773c\u775b\u4eab\u53d7\u6a39\u6728\u3001\u6d77\u6d0b\u6216\u8eab\u908a\u7684\u4eba\u3002\u89ba\u77e5\u4e94\u7a2e\u611f\u5b98\uff0c\u77e5\u9053\u6211\u5011\u5df2\u7d93\u5230\u9054\u7576\u4e0b\u6b64\u523b\u3002\u6bcf\u4e00\u6b65\u90fd\u53ef\u4ee5\u662f\u6ecb\u990a\u8207\u7642\u7652\u7684\u3002<\/p>\n\n\n\n

\u201c\u6211\u5df2\u5230\u4e86\uff0c\u5df2\u5230\u5bb6\u4e86\u201d\u7684\u610f\u601d\u662f\uff1a\u6211\u4e0d\u60f3\u518d\u5954\u8dd1\u4e86\u3002\u9019\u4e00\u751f\uff0c\u6211\u90fd\u5728\u5954\u8dd1\uff0c\u537b\u4e26\u672a\u62b5\u9054\u4f55\u65b9\u3002\u73fe\u5728\u6211\u60f3\u505c\u4e0b\u4f86\u3002\u6211\u7684\u76ee\u7684\u5730\u662f\u6b64\u6642\u6b64\u5730\uff0c\u552f\u4e00\u80fd\u8b93\u771f\u6b63\u7684\u751f\u6d3b\u6210\u70ba\u53ef\u80fd\u7684\u6642\u9593\u548c\u5730\u9ede\u3002 <\/p>\u4e00\u884c\u79aa\u5e2b<\/cite><\/blockquote><\/figure>\n\n\n\n

\n\t
\n\t\u8df3\u81f3 <\/span><\/span>\n\t\u6b63\u5ff5\u547c\u5438<\/a>, \u884c\u79aa<\/a>, \u5750\u79aa<\/a>, \u6b63\u5ff5\u9032\u98df<\/a>, \u4f11\u606f<\/a><\/span>\n<\/div>\n\n\n

\u5750\u79aa<\/h2>\n\n\n\n

\u6709\u4e00\u7a2e\u5750\u8457\u7684\u85dd\u8853\u80fd\u8b93\u6211\u5011\u611f\u5230\u653e\u9b06\u3001\u5e73\u548c\u3001\u81ea\u5728\u3002\u5728\u6885\u6751\u50b3\u7d71\u4e2d\uff0c\u6211\u5011\u5750\u8457\u53ea\u662f\u4eab\u53d7\u5750\u8457\u3002\u7121\u8655\u8981\u53bb\uff0c\u7121\u4e8b\u8981\u505a\u3002\u6211\u5011\u53ea\u662f\u4eab\u53d7\u5750\u5728\u90a3\u88cf\uff0c\u8ddf\u96a8\u547c\u5438\uff0c\u4eab\u53d7\u6d3b\u8457\u3002\u6211\u5011\u7684\u65e5\u5e38\u751f\u6d3b\u5982\u6b64\u5fd9\u788c\uff0c\u9700\u8981\u6642\u9593\u505c\u4e0b\u4f86\uff0c\u5750\u8457\uff0c\u6062\u5fa9\u81ea\u5df1\u8207\u6211\u5011\u5b58\u5728\u7684\u8cea\u91cf\u3002<\/p>\n\n\n

\n
\n \n
\n
\n \u4eab\u53d7\u5b89\u5750 \n <\/h5>\n

<\/p>\n

\u4e00\u884c\u79aa\u5e2b\u6559\u4f60\u5b89\u5750\u7684\u85dd\u8853\uff08\u9078”\u64ad\u653e\u201d\uff0c\u9644\u4e2d\u6587\u7ffb\u8b6f\u6587\u672c\uff09<\/p>\n

\n \n <\/span>\n <\/span>\n \u64ad\u653e<\/span>\n Pause<\/span>\n <\/a>\n \n <\/span>\n \u4e0b\u8f09<\/span>\n <\/a>\n \n <\/div>\n <\/div>\n <\/div> \n <\/figure>\n\n\n\n

\u5750\u79aa\u4e0d\u662f\u8271\u82e6\u7684\u52de\u52d5\uff0c\u6211\u5011\u7121\u9700\u5728\u5750\u8457\u6642\u6399\u624e\u6216\u9b25\u722d\uff0c\u800c\u8b93\u81ea\u5df1\u5b8c\u5168\u81ea\u5728\u3002<\/p>\n\n\n\n

\u627e\u5230\u4e00\u500b\u8212\u9069\u7684\u59ff\u52e2\u5f88\u91cd\u8981\uff0c\u9019\u6a23\u6211\u5011\u7684\u8eab\u9ad4\u624d\u80fd\u5b8c\u5168\u653e\u9b06\u3002\u4f60\u53ef\u4ee5\u5750\u5728\u588a\u5b50\u6216\u6905\u5b50\u4e0a\uff0c\u84ee\u82b1\u5750\u3001\u534a\u84ee\u82b1\u5750\u6216\u8dea\u5750\u3002\u6211\u5011\u53ef\u4ee5\u8abf\u6574\u59ff\u52e2\uff0c\u80cc\u90e8\u633a\u76f4\u4f46\u653e\u9b06\uff0c\u96d9\u819d\u63a5\u89f8\u5730\u9762\uff0c\u96d9\u624b\u8f15\u67d4\u5730\u653e\u5728\u819d\u84cb\u4e0a\uff0c\u8b93\u81c9\u90e8\u808c\u8089\u653e\u9b06\uff0c\u91cb\u653e\u4e0b\u5df4\u548c\u5634\u5df4\u5468\u570d\u7684\u7dca\u5f35\uff0c\u6162\u6162\u653e\u9b06\u80a9\u8180\u3002\u5982\u679c\u6211\u5011\u7684\u96d9\u817f\u548c\u8173\u5728\u5750\u8457\u6642\u9ebb\u6728\u6216\u958b\u59cb\u75bc\u4e86\uff0c\u96a8\u8457\u547c\u5438\u8f15\u7de9\u5730\u8abf\u6574\u59ff\u52e2\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u4e00\u65e6\u78ba\u7acb\u4e00\u500b\u8212\u670d\u7684\u59ff\u52e2\uff0c\u6211\u5011\u958b\u59cb\u8f15\u67d4\u5730\u8ddf\u96a8\u547c\u5438\uff0c\u5c07\u89ba\u77e5\u64f4\u5c55\u5230\u6574\u500b\u8eab\u9ad4\u3002\u6211\u5011\u4e5f\u8a31\u6703\u767c\u73fe\u8eab\u9ad4\u7dca\u5f35\u6216\u4e0d\u5b89\u3002\u5438\u6c23\u6642\uff0c\u6211\u5011\u5c0d\u7dca\u5f35\u5fae\u7b11\uff1b\u547c\u6c23\u6642\uff0c\u653e\u9b06\u7dca\u5f35\uff0c\u8b93\u8eab\u9ad4\u5e73\u975c\u3002<\/p>\n\n\n\n

\u7a69\u7a69\u5730\u5b89\u4f4f\u65bc\u8eab\u9ad4\uff0c\u6211\u5011\u6703\u958b\u59cb\u89ba\u5bdf\u5230\u81ea\u5df1\u5982\u4f55\u611f\u53d7\uff0c\u4e5f\u8a31\u611f\u89ba\u5e73\u975c\u8f15\u5b89\uff0c\u4e5f\u53ef\u80fd\u611f\u5230\u60b2\u50b7\u3001\u7126\u616e\u3001\u61a4\u6012\uff0c\u751a\u81f3\u5b64\u7368\u3002\u6211\u5011\u53ef\u4ee5\u6eab\u67d4\u5730\u8b58\u5225\u611f\u53d7\uff0c\u7528\u6b63\u5ff5\u547c\u5438\u64c1\u62b1\u5b83\u3002\u7576\u6211\u5011\u6b63\u5ff5\u547c\u5438\u89ba\u77e5\u611f\u53d7\uff0c\u5b83\u6703\u6f38\u6f38\u5e73\u975c\uff0c\u6211\u5011\u53ef\u4ee5\u958b\u59cb\u6df1\u89c0\u4ee5\u7406\u89e3\u5b83\u7684\u6839\u6e90\u3002<\/p>\n\n\n\n

\u5750\u79aa\u53ef\u4ee5\u975e\u5e38\u6ecb\u990a\u7642\u7652\u3002\u9019\u662f\u4e00\u500b\u8207\u5167\u5728\u7684\u4e00\u5207\u540c\u5728\uff0c\u4e0d\u88ab\u4efb\u4f55\u6771\u897f\u5e36\u8d70\u7684\u6a5f\u6703\u3002\u6211\u5011\u7684\u6b63\u5ff5\u547c\u5438\u662f\u9328\uff0c\u6bcf\u7576\u5ff5\u982d\u51fa\u73fe\uff0c\u6211\u5011\u53ea\u662f\u8b58\u5225\uff0c\u5c0d\u4e4b\u5fae\u7b11\uff0c\u8b93\u5b83\u5011\u904e\u53bb\uff0c\u5c31\u50cf\u96f2\u6735\u5728\u6709\u98a8\u7684\u5929\u7a7a\u4e2d\u79fb\u52d5\u3002<\/p>\n\n\n\n

\u5728\u6885\u6751\uff0c\u6211\u5011\u6bcf\u5929\u4e00\u8d77\u5728\u79aa\u5802\u6216\u5728\u6236\u5916\u7684\u81ea\u7136\u4e2d\u5750\u79aa\u3002\u96c6\u9ad4\u7684\u80fd\u91cf\u662f\u975e\u5e38\u5f37\u5927\u7684\u3002<\/p>\n\n\n\n

\n\t
\n\t\u8df3\u81f3 <\/span><\/span>\n\t\u6b63\u5ff5\u547c\u5438<\/a>, \u884c\u79aa<\/a>, \u5750\u79aa<\/a>, \u6b63\u5ff5\u9032\u98df<\/a>, \u4f11\u606f<\/a><\/span>\n<\/div>\n\n\n

\u6b63\u5ff5\u9032\u98df<\/h2>\n\n\n\n

\u6709\u4e86\u6b63\u5ff5\u7684\u80fd\u91cf\uff0c\u5373\u4f7f\u5403\u98ef\u4e5f\u53ef\u4ee5\u8b8a\u5f97\u795e\u8056\u3002\u6211\u5011\u6709\u6a5f\u6703\u6df1\u5165\u63a5\u89f8\u98df\u7269\u7684\u5947\u8e5f\u548c\u5468\u570d\u7684\u4eba\uff0c\u7121\u8ad6\u4ed6\u5011\u662f\u5bb6\u4eba\u3001\u670b\u53cb\u3001\u540c\u4e8b\u9084\u662f\u4fee\u884c\u9053\u8def\u4e0a\u7684\u540c\u4fee\u3002<\/p>\n\n\n

\n
\n \n
\n
\n \u6a58\u5b50\u79aa \n <\/h5>\n

<\/p>\n

\u4e00\u884c\u79aa\u5e2b\u6559\u4f60\u5982\u4f55\u201c\u771f\u6b63\u201d\u7684\u5403\u6a58\u5b50\uff08\u9078”\u64ad\u653e\u201d\uff0c\u9644\u4e2d\u6587\u7ffb\u8b6f\u6587\u672c\uff09<\/p>\n

\n \n <\/span>\n <\/span>\n \u64ad\u653e<\/span>\n Pause<\/span>\n <\/a>\n \n <\/span>\n \u4e0b\u8f09<\/span>\n <\/a>\n \n <\/div>\n <\/div>\n <\/div> \n <\/figure>\n\n\n\n

\u6b63\u5ff5\u8b93\u6211\u5011\u6df1\u89c0\uff0c\u5f9e\u98f2\u98df\u4e2d\u770b\u5230\u5730\u7403\u548c\u5929\u7a7a\u7684\u5947\u5999\uff0c\u770b\u5230\u8f9b\u52e4\u7684\u52de\u4f5c\u548c\u6240\u6709\u56e0\u7de3\u689d\u4ef6\u628a\u98df\u7269\u5e36\u5230\u9019\u4e00\u523b\uff0c\u611f\u6fc0\u548c\u5947\u8e5f\u56e0\u800c\u81ea\u7136\u5730\u751f\u8d77\u3002<\/p>\n\n\n\n

\u6df1\u89c0\uff0c\u53ef\u4ee5\u770b\u5230\u4e00\u676f\u8336\u3001\u4e00\u500b\u6a58\u5b50\u3001\u4e00\u7247\u9762\u5305\u90fd\u662f\u201c\u5b87\u5b99\u7684\u4f7f\u8005\u201d\u3002\u6b63\u5ff5\u9032\u98df\uff0c\u6211\u5011\u53ef\u4ee5\u9ad4\u9a57\u5230\u8207\u6ecb\u990a\u548c\u652f\u6490\u6211\u5011\u7684\u661f\u7403\u7684\u76f8\u5373\uff0c\u5f9e\u800c\u7642\u7652\u6211\u5011\u7684\u5b64\u7368\u611f\u548c\u758f\u96e2\u611f\u3002<\/p>\n\n\n\n

\u6211\u5011\u53ef\u4ee5\u5168\u7136\u89ba\u77e5\u8eab\u9ad4\u7684\u5947\u8e5f\u2014\u2014\u53e3\u4e2d\u7684\u5473\u857e\uff0c\u8eab\u9ad4\u5c07\u98df\u7269\u8f49\u5316\u70ba\u80fd\u91cf\u548c\u6d3b\u529b\u3002\u6211\u5011\u4e5f\u6709\u6a5f\u6703\u9047\u898b\u98df\u7269\u5468\u570d\u7684\u7fd2\u6c23\u2014\u2014\u5f9e\u8a31\u591a\u4ee3\u50b3\u7d66\u6211\u5011\u7684\u3002<\/p>\n\n\n\n

\u5728\u6885\u6751\uff0c\u6211\u5011\u9032\u98df\u524d\u6703\u8aa6\u8b80\u4e94\u89c0\uff1a<\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n\n

1. \u9019\u98df\u7269\u662f\u6574\u500b\u5b87\u5b99\u3001\u5730\u7403\u3001\u5929\u7a7a\u548c\u8a31\u591a\u8f9b\u52e4\u52de\u52d5\u7684\u79ae\u7269\u3002<\/p>\n\n\n\n

2. \u9858\u6211\u5011\u5728\u6b63\u5ff5\u548c\u611f\u6069\u4e2d\u9032\u98df\uff0c\u4ee5\u503c\u5f97\u53d7\u7528\u5b83\u3002<\/p>\n\n\n\n

3. \u9858\u6211\u5011\u8f49\u5316\u4e0d\u5584\u5fc3\u884c\uff0c\u5c24\u5176\u662f\u6211\u5011\u7684\u8caa\u5a6a\u3002<\/p>\n\n\n\n

4. \u9858\u6211\u5011\u901a\u904e\u9019\u6a23\u7684\u9032\u98df\u4fdd\u5b58\u6211\u5011\u7684\u6148\u60b2\u5fc3\uff1a\u6e1b\u5c11\u773e\u751f\u75db\u82e6\uff0c\u4fdd\u8b77\u5730\u7403\uff0c\u9006\u8f49\u5168\u7403\u6696\u5316\u3002<\/p>\n\n\n\n

5. \u6211\u5011\u53d7\u7528\u9019\u98df\u7269\u662f\u70ba\u4e86\u9577\u990a\u6211\u5011\u7684\u5144\u5f1f\u59d0\u59b9\u60c5\u8abc\uff0c\u5efa\u7acb\u50e7\u4f3d\uff0c\u5be6\u73fe\u6211\u5011\u670d\u52d9\u773e\u751f\u7684\u7406\u60f3\u3002<\/p>\n\n\n\n

\u6211\u5011\u6162\u6162\u5730\u9032\u98df\uff0c\u5f9e\u800c\u771f\u6b63\u54c1\u5617\u6bcf\u4e00\u53e3\u3002\u6211\u5011\u8a13\u7df4\u81ea\u5df1\u6bcf\u53e3\u98df\u7269\u81f3\u5c11\u5480\u56bc\u4e09\u5341\u6b21\uff0c\u8b93\u6211\u5011\u771f\u6b63\u6162\u4e0b\u4f86\uff0c\u70ba\u98df\u7269\u800c\u5728\uff0c\u800c\u4e0d\u662f\u5306\u5fd9\u541e\u54bd\u3002\u7576\u6211\u5011\u80fd\u9019\u6a23\u505a\uff0c\u5c31\u6709\u6a5f\u6703\u5728\u7576\u4e0b\u6b64\u523b\u89f8\u53ca\u5b89\u8a73\u8207\u81ea\u5728\u3002\u6211\u5011\u4e2d\u7684\u5f88\u591a\u4eba\u559c\u6b61\u5728\u5480\u56bc\u6642\u653e\u4e0b\u9910\u5177\uff0c\u8b93\u624b\u653e\u9b06\uff0c\u7576\u5634\u88cf\u9084\u6709\u98df\u7269\u6642\u4e0d\u6025\u8457\u5403\u4e0b\u4e00\u53e3\u3002<\/p>\n\n\n\n

\u70ba\u4e86\u8868\u9054\u5c0d\u5730\u7403\u6bcd\u89aa\u548c\u6240\u6709\u7269\u7a2e\u7684\u611f\u6fc0\u548c\u611b\uff0c2007\u5e7410\u6708\u4ee5\u4f86\uff0c\u6211\u5011\u6240\u6709\u7684\u4fee\u7fd2\u4e2d\u5fc3\u90fd\u9075\u5faa\u5168\u7d20\u98f2\u98df\u3002 <\/p>\n\n\n\n

\n\t
\n\t\u8df3\u81f3 <\/span><\/span>\n\t\u6b63\u5ff5\u547c\u5438<\/a>, \u884c\u79aa<\/a>, \u5750\u79aa<\/a>, \u6b63\u5ff5\u9032\u98df<\/a>, \u4f11\u606f<\/a><\/span>\n<\/div>\n\n\n

\u4f11\u606f<\/h2>\n\n\n
\n
\n \n
\n
\n \u70ba\u4f55\u8981\u6709\u201d\u4e0d\u505a\u4ec0\u9ebc\u201d\u7684\u6642\u9593\uff1f \n <\/h5>\n

<\/p>\n

\u4e00\u884c\u79aa\u5e2b\u8b1b\u8ff0\u751f\u6d3b\u4e4b\u9053\uff08\u9078”\u64ad\u653e\u201d\uff0c\u9644\u4e2d\u6587\u7ffb\u8b6f\u6587\u672c\uff09<\/p>\n

\n \n <\/span>\n <\/span>\n \u64ad\u653e<\/span>\n Pause<\/span>\n <\/a>\n \n <\/span>\n \u4e0b\u8f09<\/span>\n <\/a>\n \n <\/div>\n <\/div>\n <\/div> \n <\/figure>\n\n\n\n

\u5f88\u591a\u4eba\u7684\u65e5\u7a0b\u6392\u5f97\u904e\u6eff\uff0c\u751a\u81f3\u6211\u5011\u7684\u5b69\u5b50\u7684\u751f\u6d3b\u4e5f\u5982\u6b64\u3002\u7576\u6211\u5011\u80fd\u8b93\u81ea\u5df1\u4f11\u606f\u548c\u653e\u9b06\uff0c\u7642\u7652\u4fbf\u6210\u70ba\u53ef\u80fd\u3002\u6c92\u6709\u653e\u9b06\u5c31\u6c92\u6709\u7642\u7652\u3002\u5728\u6885\u6751\u50b3\u7d71\u4e2d\uff0c\u6211\u5011\u5b78\u7fd2\u61f6\u60f0\u7684\u85dd\u8853\uff0c\u6bcf\u9031\u81f3\u5c11\u4e00\u5929\u3002<\/p>\n\n\n\n

\u6211\u5011\u53ef\u4ee5\u4fee\u7fd2\u6b63\u5ff5\u884c\u8d70\u548c\u975c\u5750\u4ee5\u5f97\u5230\u4f11\u606f\u548c\u6062\u5fa9\u81ea\u5df1\u3002\u6211\u5011\u4e5f\u53ef\u4ee5\u82b1\u6642\u9593\u5b8c\u5168\u505c\u4e0b\u4f86\uff0c\u8eba\u8457\uff0c\u4fee\u7fd2\u6df1\u5ea6\u653e\u9b06\u6216\u201c\u8eab\u9ad4\u6383\u63cf\u201d\uff0c\u8ddf\u96a8\u547c\u5438\uff0c\u653e\u9b06\u808c\u8089\uff0c\u8b93\u8eab\u9ad4\u771f\u6b63\u4f11\u606f\u3002<\/p>\n\n\n\n

\u6211\u5011\u8a8d\u70ba\u4e0d\u505a\u4efb\u4f55\u4e8b\u662f\u5728\u6d6a\u8cbb\u6642\u9593\uff0c\u9019\u4e0d\u771f\u78ba\u3002\u6211\u5011\u7684\u6642\u9593\u9996\u5148\u662f\u70ba\u4e86\u81ea\u5df1\u800c\u5b58\u5728\u3002\u5b58\u5728\uff0c\u5b58\u5728\u6210\u70ba\u4ec0\u9ebd\uff1f\u771f\u6b63\u6d3b\u8457\uff0c\u6210\u70ba\u548c\u5e73\u3001\u559c\u6a02\uff0c\u6148\u611b\u3002\u800c\u9019\uff0c\u6b63\u662f\u9019\u500b\u4e16\u754c\u6700\u9700\u8981\u7684\u3002\u6240\u4ee5\u6211\u5011\u8a13\u7df4\u81ea\u5df1\u4ee5\u4fbf\u771f\u6b63\u5b58\u5728\u65bc\u7576\u4e0b\u3002\u5982\u679c\u4f60\u61c2\u5f97\u5b89\u8a73\u3001\u5b89\u7a69\u7684\u85dd\u8853\uff0c\u90a3\u9ebd\u4f60\u5c31\u6709\u4e86\u884c\u52d5\u7684\u6839\u57fa\uff0c\u56e0\u70ba\u884c\u52d5\u7684\u57fa\u790e\u662f\u5b58\u5728\u3002\u5b58\u5728\u7684\u54c1\u8cea\u6c7a\u5b9a\u4e86\u884c\u52d5\u7684\u54c1\u8cea\u3002\u884c\u52d5\u9808\u57fa\u65bc\u7121\u70ba\u3002<\/p>\u4e00\u884c\u79aa\u5e2b<\/cite><\/blockquote><\/figure>\n\n\n

\n
\n \n
\n
\n \u89c0\u8eab\u5982\u8eab \n <\/h5>\n

<\/p>\n

\u4e00\u884c\u79aa\u5e2b\u6307\u5c0e\uff08\u9078”\u64ad\u653e\u201d\uff0c\u9644\u4e2d\u6587\u7ffb\u8b6f\u6587\u672c\uff09<\/p>\n

\n \n <\/span>\n <\/span>\n \u64ad\u653e<\/span>\n Pause<\/span>\n <\/a>\n \n <\/span>\n \u4e0b\u8f09<\/span>\n <\/a>\n \n <\/div>\n <\/div>\n <\/div> \n <\/figure>\n\n\n\n

\u5728\u4f5b\u6559\u50b3\u7d71\u4e2d\uff0c\u6211\u5011\u8aaa\u201c\u8eab\u96a8\u89c0\u201d\u6216\u201c\u8eab\u5ff5\u8655\u201d\uff08k\u0101y\u0101nupassan\u0101\uff09\u3002\u6211\u5011\u89ba\u77e5\u8eab\u9ad4\uff0c\u901a\u904e\u5c0d\u8eab\u9ad4\u7684\u611f\u53d7\u4f86\u89ba\u77e5\u8eab\u9ad4\u3002<\/p>\n\n\n\n

\u5728\u6df1\u5ea6\u653e\u9b06\u4e2d\uff0c\u6211\u5011\u82b1\u6642\u9593\u4f9d\u6b21\u89ba\u77e5\u8eab\u9ad4\u7684\u6bcf\u4e00\u90e8\u4f4d\u2014\u2014\u524d\u984d\u3001\u4e0b\u5df4\u3001\u80a9\u8180\u3001\u624b\u81c2\u3001\u624b\u3001\u8179\u90e8\u7b49\u2014\u2014\u6eab\u548c\u5730\u8b93\u8eab\u9ad4\u7684\u9019\u4e9b\u90e8\u4f4d\u91cb\u653e\u7dca\u5f35\u3002\u6211\u5011\u53ef\u4ee5\u63a1\u7528\u7279\u5b9a\u4e3b\u984c\u89c0\u7167\u8eab\u9ad4\uff0c\u5982\u6148\u60b2\u3001\u611f\u6069\u6216\u7121\u5e38\u3002<\/p>\n\n\n\n

\u5728\u6df1\u5ea6\u653e\u9b06\u4e2d\uff0c\u6211\u5011\u82b1\u6642\u9593\u4f9d\u6b21\u89ba\u77e5\u8eab\u9ad4\u7684\u6bcf\u4e00\u90e8\u4f4d\u2014\u2014\u524d\u984d\u3001\u4e0b\u5df4\u3001\u80a9\u8180\u3001\u624b\u81c2\u3001\u624b\u3001\u8179\u90e8\u7b49\u2014\u2014\u6eab\u548c\u5730\u8b93\u8eab\u9ad4\u7684\u9019\u4e9b\u90e8\u4f4d\u91cb\u653e\u7dca\u5f35\u3002\u6211\u5011\u53ef\u4ee5\u63a1\u7528\u7279\u5b9a\u4e3b\u984c\u89c0\u7167\u8eab\u9ad4\uff0c\u5982\u6148\u60b2\u3001\u611f\u6069\u6216\u7121\u5e38\u3002<\/p>\n\n\n\n

\u653e\u9b06\u5e36\u4f86\u5e73\u548c\u3001\u5feb\u6a02\u548c\u5275\u9020\u529b\u3002\u5c07\u5176\u878d\u5165\u65e5\u5e38\u751f\u6d3b\u662f\u53ef\u80fd\u7684\u2014\u2014\u5728\u6f2b\u9577\u7684\u4e00\u5929\u5de5\u4f5c\u5f8c\uff0c\u82b1\u6642\u9593\u5b8c\u5168\u5378\u4e0b\u6211\u5011\u7684\u8ca0\u64d4\uff0c\u6216\u5728\u7761\u524d\u82b1\u5e7e\u5206\u9418\u6383\u63cf\u8eab\u9ad4\u3002\u5728\u5177\u6709\u6311\u6230\u6027\u7684\u60c5\u6cc1\u4e0b\uff0c\u82b1\u4e94\u5230\u5341\u5206\u9418\u4ee5\u5750\u59ff\u6216\u8eba\u8457\u5168\u7136\u89ba\u77e5\u547c\u5438\u548c\u8eab\u9ad4\u975e\u5e38\u6709\u7528\uff0c\u53ef\u4ee5\u7d66\u6211\u5011\u6240\u9700\u7684\u7a7a\u9593\u548c\u660e\u6670\uff0c\u8b93\u6211\u5011\u5f97\u4ee5\u5b58\u7e8c\u3002<\/p>\n\n\n\n

\"\"
\u6885\u6751\u50e7\u4fb6\u5e36\u9818\u502b\u6566\u5927\u5b78\u4e9e\u975e\u5b78\u9662\u5b78\u751f\u4fee\u7fd2\u6df1\u5ea6\u653e\u9b06\u30022011 \u5e74\u65bc\u502b\u6566\u4e2d\u5fc3<\/figcaption><\/figure>\n\n\n\n
\n

\u66f4\u591a\u4fee\u7fd2\u65b9\u6cd5<\/h4>\n\n\n\n

\u4e86\u89e3\u66f4\u591a\u6885\u6751\u50b3\u7d71\u7684\u6b63\u5ff5\u4fee\u7fd2\uff0c\u5305\u62ec\u8336\u79aa\u3001\u64c1\u62b1\u79aa\u53ca\u5176\u4ed6\uff0c\u8acb\u770b<\/a>\u3002<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

\u81ea1970\u5e74\u4ee3\u521d\u4ee5\u4f86\uff0c\u4e00\u884c\u79aa\u5e2b\u662f\u5c07\u6b63\u5ff5\u5e36\u5165\u897f\u65b9\u7684\u5148\u9a45\u8005\uff0c\u767c\u5c55\u4e86\u5c07\u53e4\u4ee3\u667a\u6167\u61c9\u7528\u65bc\u73fe\u4ee3\u751f\u6d3b\u7684\u6311\u6230\u7684\u65b0\u65b9\u6cd5\u3002 \u6b63\u5ff5\u662f<\/p>\n","protected":false},"author":1120,"featured_media":152059,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"sync_status":"","episode_type":"","audio_file":"","castos_file_data":"","podmotor_file_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","ep_exclude_from_search":false,"footnotes":""},"class_list":["post-149898","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/pages\/149898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/users\/1120"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/comments?post=149898"}],"version-history":[{"count":0,"href":"https:\/\/dev.plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/pages\/149898\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/media\/152059"}],"wp:attachment":[{"href":"https:\/\/dev.plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/media?parent=149898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}