{"id":153810,"date":"2020-07-18T13:37:15","date_gmt":"2020-07-18T11:37:15","guid":{"rendered":"https:\/\/plumvillage.org\/?page_id=153810"},"modified":"2020-07-18T13:37:16","modified_gmt":"2020-07-18T11:37:16","slug":"%e5%85%92%e7%ab%a5%e5%8f%8a%e9%9d%92%e5%b0%91%e5%b9%b4%e6%b4%bb%e5%8b%95","status":"publish","type":"page","link":"https:\/\/dev.plumvillage.org\/zh-hant\/%e7%a6%aa%e7%87%9f%e6%97%a5%e6%9c%9f%e5%8f%8a%e5%a0%b1%e5%90%8d%e8%b3%87%e6%96%99\/%e6%9c%89%e9%97%9c%e6%a2%85%e6%9d%91%e7%a6%aa%e7%87%9f\/%e5%85%92%e7%ab%a5%e5%8f%8a%e9%9d%92%e5%b0%91%e5%b9%b4%e6%b4%bb%e5%8b%95","title":{"rendered":"\u5152\u7ae5\u53ca\u9752\u5c11\u5e74\u6d3b\u52d5"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2015\/03\/Young-nuns-practising-playful-mindfulness-with-children-during-the-summer-retreat-1024x678.jpg\" alt=\"\" class=\"wp-image-7273\" srcset=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2015\/03\/Young-nuns-practising-playful-mindfulness-with-children-during-the-summer-retreat-1024x678.jpg 1024w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2015\/03\/Young-nuns-practising-playful-mindfulness-with-children-during-the-summer-retreat-499x330.jpg 499w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2015\/03\/Young-nuns-practising-playful-mindfulness-with-children-during-the-summer-retreat-768x508.jpg 768w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2015\/03\/Young-nuns-practising-playful-mindfulness-with-children-during-the-summer-retreat.jpg 1340w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-large-font-size\">\u6bcf\u5e747\u6708\u81f38\u6708\u6885\u6751\u5747\u8209\u8fa6\u590f\u5b63\u5bb6\u5ead\u79aa\u71df\u7684\u6642\u9593\uff0c\u5305\u62ec\u5152\u7ae5\u548c\u9752\u5c11\u5e74\u6d3b\u52d5\u3002\u50e7\u5c3c\u5c07\u70ba\u5152\u7ae5\u8aaa\u4f5b\u9640\u7684\u6545\u4e8b\uff0c\u5728\u904a\u6232\u4e2d\u5b78\u7fd2\u6b63\u5ff5\uff1b\u70ba\u9752\u5c11\u5e74\u8209\u8fa6\u4e00\u7cfb\u5217\u7684\u6d3b\u52d5\uff0c\u5927\u90e8\u5206\u7684\u6d3b\u52d5\u5728\u6236\u5916\u8209\u884c\uff0c\u8b93\u6240\u6709\u4eba\u90fd\u80fd\u4eab\u53d7\u6885\u6751\u548c\u9644\u8fd1\u90ca\u5340\u7f8e\u9e97\u7684\u666f\u8272\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5e74\u9f61<\/strong><\/h3>\n\n\n\n<p>\u5152\u7ae5\u6d3b\u52d5\u70ba 6-12 \u6b72\u7684\u5e74\u8f15\u4eba\u800c\u8a2d\uff0c\u5206\u6210\u4e0d\u540c\u8a9e\u8a00\u7684\u5c0f\u7d44\uff0c\u5305\u62ec\u82f1\u6587\u3001\u6cd5\u6587\u3001\u8377\u862d\u6587\u3001\u5fb7\u6587\u3001\u897f\u73ed\u7259\u6587\u548c\u610f\u5927\u5229\u6587\u3002\u9752\u5c11\u5e74\u6d3b\u52d5\u7684\u5e74\u9f61\u7d44\u5225\u70ba 13-17 \u6b72\uff0c\u53c3\u52a0\u8005\u5fc5\u9808\u61c2\u5f97\u82f1\u6587\u6216\u6cd5\u6587\u3002 <\/p>\n\n\n\n<p>\u6cd5\u570b\u6cd5\u5f8b\u898f\u5b9a\uff0c\u6240\u6709 17 \u6b72\u6216\u4ee5\u4e0b\u7684\u9752\u5c11\u5e74\u53c3\u52a0\u79aa\u71df\u6642\uff0c\u5fc5\u9808\u7531\u4f4f\u5728\u540c\u4e00\u6751\u88e1\u7684\u7236\u89aa\u3001\u6bcd\u89aa\u6216\u4e00\u4f4d\u76e3\u8b77\u4eba\u966a\u540c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6 \u6b72\u4ee5\u4e0b\u7684\u5152\u7ae5\u80fd\u53c3\u52a0\u55ce?<\/strong><\/h3>\n\n\n\n<p>\u6b61\u8fce\u4f60\u5e36\u4f60\u7684\u5c0f\u5bf6\u5bf6\u6216\u5c0f\u5b69\u5b50\u4f86\u53c3\u52a0\u6885\u6751\u7684\u590f\u5b63\u79aa\u71df\uff0c\u4f46\u6211\u5011\u4e0d\u6703\u70ba 6 \u6b72\u4ee5\u4e0b\u7684\u5c0f\u5b69\u8209\u8fa6\u500b\u5225\u6d3b\u52d5\u3002\u4efb\u4f55\u6642\u5019\uff0c\u4f60\u90fd\u5f97\u7167\u9867\u4ed6\u5011\uff0c\u90a3\u5373\u662f\u8aaa\u4f60\u53ef\u80fd\u6703\u932f\u904e\u67d0\u4e9b\u65e5\u7a0b\u8868\u4e2d\u7684\u6d3b\u52d5\uff08\u4f8b\u5982\u5750\u79aa\u3001\u4f5b\u6cd5\u5206\u4eab\u3001\u6b63\u5ff5\u670d\u52d9\u53ca\u5176\u4ed6\uff09\u3002<\/p>\n\n\n\n<p>\u6700\u597d\u4f60\u80fd\u591a\u5e36\u4e00\u4f4d\u540c\u4f34\u4f86\u79aa\u71df\uff0c\u8b93\u4f60\u5011\u53ef\u4ee5\u8f2a\u6d41\u7167\u9867\u5b69\u5b50\u548c\u53c3\u52a0\u79aa\u4fee\u6d3b\u52d5\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u9080\u8acb\u4f60\u5c0a\u91cd\u79aa\u5802\u5be7\u975c\u7684\u74b0\u5883\uff0c\u5982\u679c\u5c0f\u5bf6\u5bf6\u5f71\u97ff\u5230\u6d3b\u52d5\u7684\u9032\u884c\uff0c\u6211\u5011\u53ef\u80fd\u9080\u8acb\u4f60\u5e36\u540c\u5c0f\u5b69\u5b50\u5230\u6236\u5916\u4eab\u53d7\u5927\u81ea\u7136\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC07838-1024x683.jpg\" alt=\"\" class=\"wp-image-139415\" srcset=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC07838-1024x683.jpg 1024w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC07838-499x333.jpg 499w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC07838-768x512.jpg 768w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC07838.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5152\u7ae5\u6d3b\u52d5<\/strong><\/h3>\n\n\n\n<p>\u5152\u7ae5\u6d3b\u52d5\u7531\u50e7\u5c3c\u548c\u5fd7\u5de5\u5e36\u9818\uff0c\u70ba 6-12 \u6b72\u7684\u5152\u7ae5\u4ecb\u7d39\u57fa\u672c\u7684\u6b63\u5ff5\u4fee\u7fd2\uff0c\u6bcf\u5929\u4e09\u6b21\u6236\u5916\u6d3b\u52d5\u3002\u6bcf\u661f\u671f\u4e94\u5929\uff0c\u6211\u5011\u8207\u5c0f\u670b\u53cb\u4e00\u8d77\u73a9\u904a\u6232\u3001\u505a\u904b\u52d5\u3001\u624b\u5de5\u85dd\u7b49\u3002<\/p>\n\n\n\n<p>\u6bcf\u9031\u7684\u5831\u5230\u65e5\u665a\u4e0a\uff0c\u6211\u5011\u90fd\u6703\u70ba\u5bb6\u9577\u8209\u884c\u79aa\u71df\u7c21\u4ecb\u6703\uff0c\u5831\u5230\u65e5\u548c\u61f6\u60f0\u65e5\u7684\u5152\u7ae5\u6d3b\u52d5\u6bd4\u8f03\u7c21\u55ae\uff0c\u6709\u6642\u4e26\u6c92\u6709\u500b\u5225\u7684\u5152\u7ae5\u6d3b\u52d5\u3002\u5152\u7ae5\u6d3b\u52d5\u6642\u9593\u4ee5\u5916\uff0c\u4efb\u4f55\u6642\u5019\u5bb6\u9577\u90fd\u5f97\u7167\u9867\u4f60\u7684\u5c0f\u5b69\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC08716-1024x577.jpg\" alt=\"\" class=\"wp-image-139416\" srcset=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC08716-1024x577.jpg 1024w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC08716-499x281.jpg 499w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC08716-768x433.jpg 768w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC08716.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>\u5152\u7ae5\u8207\u5bb6\u9577\u4e00\u8d77\u9732\u71df\u548c\u7528\u81b3\u3002\u65e9\u4e0a\u3001\u4e0b\u5348\u548c\u665a\u4e0a\u5152\u7ae5\u6d3b\u52d5\u7684\u6642\u9593\uff0c\u4ed6\u5011\u5c07\u8207\u5c0f\u7d44\u4e2d\u7684\u5176\u4ed6\u5c0f\u670b\u53cb\u4e00\u8d77\uff0c\u5bb6\u9577\u5247\u53c3\u8207\u70ba\u5927\u4eba\u800c\u8a2d\u7684\u79aa\u4fee\u6d3b\u52d5\u3002\u6211\u5011\u5e0c\u671b\u80fd\u5e73\u8861\u5b69\u5b50\u8207\u5bb6\u4eba\u4e00\u8d77\uff0c\u548c\u5152\u7ae5\u7d44\u4e00\u8d77\u6d3b\u52d5\u7684\u6642\u9593\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u5982\u4f55\u767b\u8a18\uff1f<\/h4>\n\n\n\n<p>6-12 \u6b72\u7684\u5152\u7ae5\u767b\u8a18\u5206\u70ba\u4e0d\u540c\u8a9e\u8a00\u3002\u8acb\u67e5\u770b\u4ee5\u4e0b\u7684\u7d30\u7bc0\uff0c\u5728\u9069\u5408\u7684\u6751\u767b\u8a18\u3002<\/p>\n\n\n<div class=\"block text-inset   align\">\n\t<div class=\"block-inside text-inset-inside\">\n\t\t<h5>2019\u590f\u5b63\u79aa\u71df\uff1a<\/h5>\t\t<p><!-- wp:paragraph --><\/p>\n<p><strong>\u82f1\u6587\uff1a\u4e0b\u6751 Lower\u00a0Hamlet<\/strong><\/p>\n<p><strong>\u5fb7\u6587\uff1a\u65b0\u6751\uff08\u53ea\u5728\u79aa\u71df\u7b2c\u4e09\u9031\uff09New Hamlet<\/strong><\/p>\n<p><strong>\u8377\u862d\u6587\uff1a\u65b0\u6751\uff08\u53ea\u5728\u79aa\u71df\u7b2c\u56db\u9031\uff09New Hamlet<\/strong><strong><br \/>\n<\/strong><\/p>\n<p><strong>\u6cd5\u6587\u3001\u897f\u73ed\u7259\u6587\u53ca\u610f\u5927\u5229\u6587\uff1a\u4e0a\u6751 Upper Hamlet<\/strong><\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p><em>\u8acb\u6240\u6709\u8207\u5c0f\u670b\u53cb\u4e00\u8d77\u5230\u4f86\u7684\u5bb6\u5ead\u9078\u64c7\u9732\u71df (\u4e0a\u6751\u80fd\u63d0\u4f9b\u5c11\u91cf\u623f\u9593\uff09\u3002<\/em><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n\t<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image alignwide\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC08736-1024x577.jpg\" alt=\"\" class=\"wp-image-139417\" srcset=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC08736-1024x577.jpg 1024w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC08736-499x281.jpg 499w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC08736-768x433.jpg 768w, https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2019\/08\/DSC08736.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9752\u5c11\u5e74\u6d3b\u52d5<\/strong><\/h3>\n\n\n\n<p>\u6885\u6751\u7684\u50e7\u5c3c\u70ba\u9752\u5c11\u5e74\u8a2d\u8a08\u4e86\u4e00\u7cfb\u5217\u7684\u6d3b\u52d5\uff0c\u8b93\u4ed6\u5011\u80fd\u559c\u6085\u7684\u5b78\u7fd2\u6b63\u5ff5\u3002\u9752\u5c11\u5e74\u5c07\u6709\u6a5f\u6703\u8207\u4f86\u81ea\u4e0d\u540c\u570b\u5bb6\u6587\u5316\u7684\u670b\u53cb\u5efa\u7acb\u6df1\u539a\u7684\u53cb\u8abc\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u5c07\u4e00\u8d77\u88fd\u9020\u5b89\u5168\u3001\u6ecb\u990a\u7684\u74b0\u5883\uff0c\u8b93\u6bcf\u500b\u4eba\u90fd\u80fd\u505a\u81ea\u5df1\uff0c\u63a5\u7d0d\u81ea\u5df1\u3002\u4efb\u4f55\u6642\u5019\uff0c\u8acb\u52ff\u4f7f\u7528\u542b\u6709\u9152\u7cbe\u7684\u7522\u54c1\u6216\u6bd2\u54c1\uff0c\u4e26\u7981\u6b62\u9032\u884c\u6027\u884c\u70ba\u3002\u6211\u5011\u5efa\u8b70\u4f60\u7d66\u624b\u63d0\u96fb\u8a71\u548c\u5176\u4ed6\u96fb\u5b50\u7522\u54c1\u4e00\u500b\u5047\u671f\uff0c\u597d\u8b93\u4f60\u80fd\u5145\u5206\u4eab\u53d7\u7f8e\u9e97\u7684\u81ea\u7136\u74b0\u5883\uff0c\u70ba\u5f7c\u6b64\u800c\u5728\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u5c07\u5b78\u7fd2\u5982\u4f55\u6df1\u523b\u8046\u807d\uff0c\u4e92\u76f8\u7167\u9867\u548c\u652f\u6301\uff0c\u4e5f\u6703\u5b78\u7fd2\u5982\u4f55\u8655\u7406\u5f37\u70c8\u7684\u60c5\u7dd2\u6216\u9047\u5230\u7684\u56f0\u96e3\u3002\u6d3b\u52d5\u5c07\u5305\u62ec\u904a\u6232\u3001\u97f3\u6a02\uff0c\u904b\u52d5\u3001\u624b\u5de5\u85dd\u7b49\uff0c\u5728\u8f15\u9b06\u6109\u5feb\u7684\u6c23\u6c1b\u4e0b\u5b78\u7fd2\u6b63\u5ff5\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide\"><img decoding=\"async\" src=\"https:\/\/dev.plumvillage.org\/wp-content\/uploads\/2015\/11\/girl-time-1024x682.jpg\" alt=\"\" class=\"wp-image-30468\"\/><\/figure>\n\n\n\n<p>\u8acb\u9752\u5c11\u5e74\u53c3\u8207\u6240\u6709\u6d3b\u52d5\uff0c\u9664\u975e\u5f97\u5230\u5bb6\u9577\u548c\u6d3b\u52d5\u5e36\u9818\u4eba\u7684\u540c\u610f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u5982\u4f55\u767b\u8a18\uff1f<\/h4>\n\n\n\n<p>\u767b\u8a18\u5206\u70ba\u7537\u751f\u548c\u5973\u751f\u3002\u7537\u751f\u8acb\u5728\u4e0a\u6751\u767b\u8a18\uff0c\u5973\u751f\u8acb\u5728\u65b0\u6751\u767b\u8a18\u3002\u6bcf\u9031\u5c07\u6709\u5e7e\u6b21\u7537\u5973\u751f\u4e00\u8d77\u53c3\u52a0\u6d3b\u52d5\u3002<\/p>\n\n\n\n<p>\u9752\u5c11\u5e74\u5fc5\u9808\u7531\u7236\u89aa\u3001\u6bcd\u89aa\u6216\u4e00\u4f4d\u76e3\u8b77\u4eba\u966a\u540c\u4f4f\u5728\u540c\u4e00\u500b\u6751\u3002\u6cd5\u570b\u6cd5\u5f8b\u898f\u5b9a\uff0c\u50e7\u5c3c\u6216\u5fd7\u5de5\u90fd\u4e0d\u80fd\u4f5c\u9752\u5c11\u5e74\u7684\u76e3\u8b77\u4eba\u3002\u5982\u679c\u4f60\u662f\u4e00\u5bb6\u4eba\u540c\u4f86\uff0c\u4f60\u548c\u4f60\u7684\u5bb6\u5ead\u5176\u4ed6\u6210\u54e1\u53ef\u80fd\u8981\u5206\u958b\u4f4f\u5728\u4e8c\u500b\u6751\u4ee5\u4fbf\u7167\u9867\u5c0f\u5b69\u5b50\u548c\u9752\u5c11\u5e74\u5b50\u5973\uff0c\u8acb\u7406\u89e3\u548c\u652f\u6301\u3002<\/p>\n\n\n\n<p>\u9752\u5c11\u5e74\u6d3b\u52d5\u4ee5\u82f1\u6587\u548c\u6cd5\u6587\u9032\u884c\u3002\u5982\u679c\u4f60\u7684\u5b50\u5973\u4e0d\u61c2\u5f97\u9019\u4e8c\u7a2e\u8a9e\u8a00\u800c\u5e0c\u671b\u53c3\u52a0\u79aa\u71df\uff0c\u8acb\u5411\u6885\u6751\u8fa6\u516c\u5ba4\u67e5\u8a62\u3002<\/p>\n\n\n<div class=\"block text-inset   align\">\n\t<div class=\"block-inside text-inset-inside\">\n\t\t<h5>\u590f\u5b63\u79aa\u71df\u9752\u5c11\u5e74\u6d3b\u52d5\uff1a<\/h5>\t\t<p>\u7537\u751f\u548c\u5bb6\u9577\uff0f\u76e3\u8b77\u4eba \uff1a\u4e0a\u6751\u00a0<strong>Upper Hamlet <\/strong><\/p>\n<p>\u5973\u751f\u548c\u5bb6\u9577\uff0f\u76e3\u8b77\u4eba\uff1a\u65b0\u6751 <strong>New Hamlet<\/strong><\/p>\n<p><em><span style=\"color: #333333\"><span style=\"font-family: Georgia, 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