來自心上的答案

Answers From The Heart

這本書是一行禪師的問答實錄,收錄了禪師對50個提問的回答,涵蓋家庭、婚姻、親子關係、疾病與健康、生與死、心靈成長等方面的內容。

禪師通過回答這些問題,幫助我們向內看,深入觀察並深深地接觸自己的內心,以培養開闊的心胸、接受的態度以及平穩沉靜諦聽的能力,從而得到自我觀照、療愈內心的力量。禪師希望通過自己的回答,能夠幫助眾人客觀地看待、處理生活中的各種不如意,以使生命更加豐滿、生活更加幸福。

Publisher:
线装书局
ISBN:
9787512006645

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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